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Recipe library

High Fibre Recipes with Calories & Macros

1,938 recipes · nutrition calculated per serving from our food database

🫒40 min
Low fat

Light Mediterranean Lemon & Feta Cod, Sweet Potato & Cherry Tomatoes Plate

490kcal
46gprotein
47gcarbs
14gfat
🍛27 min
BalancedVegan

Thai Red Curry Crispy Tofu, Rice Noodles & Beansprouts Plate

635kcal
37gprotein
64gcarbs
29gfat
🔥35 min
BulkingVeggie

Mass-Builder Smoky BBQ Chickpea, Quinoa & Peppers Plate

966kcal
41gprotein
131gcarbs
31gfat
🫒40 min
Balanced

Mediterranean Lemon & Feta Pork Tenderloin, Sweet Potato & Kale Plate

589kcal
52gprotein
57gcarbs
18gfat
🍛20 min
BulkingVegan

Thai Red Curry Seitan & Rice Noodles Bowl with Mangetout

723kcal
83gprotein
67gcarbs
15gfat
🍛30 min
BalancedVegan

Lean Sweet Chilli & Lime Crispy Tofu & Basmati Rice Bowl with Red Cabbage

536kcal
36gprotein
65gcarbs
17gfat
🌿40 min
Low fatVegan

Lean Chimichurri Black Bean & Wild Rice Bowl with Courgette

483kcal
22gprotein
69gcarbs
12gfat
🍝27 min
BalancedVeggie

Lean Basil Pesto Quorn, Soft Polenta & Courgette Plate

493kcal
34gprotein
47gcarbs
18gfat
🍝40 min
Balanced

Light Balsamic-glazed Lean Beef, Sweet Potato & Asparagus Plate

500kcal
43gprotein
49gcarbs
16gfat
🧈33 min
Low fat

Light Garlic Butter Haddock, New Potatoes & Peas Plate

432kcal
41gprotein
47gcarbs
10gfat
🍛40 min
Balanced

Light Tikka Lamb, Brown Rice & Carrot Plate

671kcal
53gprotein
56gcarbs
26gfat
🍳27 min
Balanced

Lemon & Herb Lean Beef & Wholewheat Pasta Bowl with Butternut Squash

553kcal
48gprotein
55gcarbs
17gfat
🍛21 min
Low fatVegan

Sweet Chilli & Lime Green Lentil, Rice Noodles & Beansprouts Plate

470kcal
26gprotein
90gcarbs
3gfat
🌶️40 min
BulkingVeggie

Loaded Harissa Seitan & Sweet Potato Bowl with Cauliflower

1038kcal
117gprotein
112gcarbs
17gfat
🥙30 min
Low fatVeggie

Light Greek-style Black Bean & Quinoa Bowl with Spinach

470kcal
26gprotein
72gcarbs
7gfat
🍱40 min
BalancedVegan

Teriyaki Tempeh, Brown Rice & Peppers Plate

538kcal
36gprotein
64gcarbs
19gfat
🍝45 min
Low fat

Balsamic-glazed King Prawns with Pearl Barley, Kale & Cherry Tomatoes

448kcal
38gprotein
61gcarbs
8gfat
🌮40 min
Low fatVeggie

Fajita-spiced Soft-boiled Egg & Sweet Potato Bowl with Red Cabbage

458kcal
22gprotein
63gcarbs
14gfat
🍛40 min
Low fatVegan

Light Spiced Tomato Masala Black Bean, Sweet Potato & Peas Plate

544kcal
26gprotein
102gcarbs
2gfat
🥜22 min
BulkingVeggie

Loaded Peanut Satay Soft-boiled Egg, Soba Noodles & Tenderstem Plate

883kcal
49gprotein
82gcarbs
44gfat
🍳29 min
Bulking

Big Lemon & Herb Haddock, Wholewheat Pasta & Mushrooms Plate

818kcal
64gprotein
93gcarbs
23gfat
🍍40 min
Bulking

Big Jerk-spiced Lamb & Brown Rice Bowl with Green Beans

953kcal
68gprotein
103gcarbs
32gfat
🔥30 min
Bulking

Loaded Smoky BBQ Turkey Mince & Quinoa Bowl with Peppers

1016kcal
74gprotein
92gcarbs
41gfat
🧈27 min
Low fat

Light Garlic Butter Tuna Steak & Wholewheat Pasta Bowl with Mushrooms

527kcal
55gprotein
52gcarbs
12gfat