🍍30 minBalancedVeggieLight Jerk-spiced Soft-boiled Egg with Quinoa, Red Cabbage & Green Beans432kcal24gprotein52gcarbs16gfat
🍛20 minBulkingVeganThai Red Curry Seitan & Rice Noodles Bowl with Green Beans732kcal83gprotein70gcarbs15gfat
🍝23 minBalancedVeggieTomato & Basil Black Bean, Gnocchi & Aubergine Plate577kcal27gprotein93gcarbs9gfat
🥢20 minBalancedVeggieKorean-style Sticky Halloumi, Soba Noodles & Cucumber Plate606kcal37gprotein54gcarbs30gfat
🍛40 minLow fatSpiced Tomato Masala Chicken Breast with Brown Rice, Cauliflower & Peppers552kcal56gprotein63gcarbs8gfat
🧈35 minBalancedLight Garlic Butter Pork Tenderloin, Quinoa & Mushrooms Plate482kcal49gprotein35gcarbs16gfat
🌮30 minBulkingLoaded Chipotle-Lime Chicken Breast, Quinoa & Red Cabbage Plate992kcal85gprotein98gcarbs30gfat
🫒25 minBalancedMediterranean Lemon & Feta Lean Beef with Gluten-free Pasta, Green Beans & Spinach636kcal49gprotein61gcarbs23gfat
🧈33 minBulkingLoaded Garlic Butter Turkey Mince, New Potatoes & Cherry Tomatoes Plate852kcal64gprotein70gcarbs38gfat
🥢30 minLow fatHoney-Garlic Haddock with Jasmine Rice, Beansprouts & Mushrooms412kcal42gprotein58gcarbs2gfat
🌮40 minBulkingVeggieBig Chipotle-Lime Black Bean with Brown Rice, Sweetcorn & Spinach971kcal40gprotein152gcarbs22gfat
🌶️30 minBulkingLoaded Harissa Haddock with Quinoa, Cauliflower & Aubergine716kcal63gprotein73gcarbs20gfat
🍝29 minBulkingBig Tomato & Basil Haddock & Gluten-free Pasta Bowl with Courgette1006kcal68gprotein113gcarbs31gfat
🥜27 minBalancedVeggiePeanut Satay Quorn with Udon Noodles, Edamame & Mushrooms651kcal44gprotein67gcarbs24gfat
🌮30 minBulkingBig Chipotle-Lime King Prawns with Quinoa, Spinach & Courgette778kcal64gprotein84gcarbs23gfat
🌶️40 minLow fatCajun-spiced Chicken Breast & Sweet Potato Bowl with Sweetcorn548kcal59gprotein62gcarbs7gfat
🍝27 minBulkingVeggieLoaded Basil Pesto Soft-boiled Egg with Wholewheat Pasta, Courgette & Cherry Tomatoes985kcal48gprotein95gcarbs48gfat
🌮40 minBalancedLight Fajita-spiced Salmon with Sweet Potato, Sweetcorn & Cherry Tomatoes534kcal36gprotein59gcarbs18gfat