🥜21 min
Balanced
Lean Peanut Satay Sea Bass, Rice Noodles & Red Cabbage Plate
554kcal
46gprotein
52gcarbs
19gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🍱40 min
Low fat
Light Teriyaki Lean Beef with Brown Rice, Beansprouts & Red Cabbage
503kcal
46gprotein
50gcarbs
14gfat
🧈33 min
Low fat
Light Garlic Butter Haddock, New Potatoes & Peas Plate
432kcal
41gprotein
47gcarbs
10gfat
🍛40 min
Balanced
Light Tikka Lamb, Brown Rice & Carrot Plate
671kcal
53gprotein
56gcarbs
26gfat
🍱27 min
Low fat
Teriyaki Trout, Rice Noodles & Pak Choi Plate
479kcal
40gprotein
47gcarbs
14gfat
🍳27 min
Balanced
Lemon & Herb Lean Beef & Wholewheat Pasta Bowl with Butternut Squash
553kcal
48gprotein
55gcarbs
17gfat
🥜30 min
Balanced
Peanut Satay Haddock, Basmati Rice & Pak Choi Plate
581kcal
46gprotein
62gcarbs
16gfat
🍛21 min
Low fatVegan
Sweet Chilli & Lime Green Lentil, Rice Noodles & Beansprouts Plate
470kcal
26gprotein
90gcarbs
3gfat
🌶️40 min
BulkingVeggie
Loaded Harissa Seitan & Sweet Potato Bowl with Cauliflower
1038kcal
117gprotein
112gcarbs
17gfat
🥙30 min
Low fatVeggie
Light Greek-style Black Bean & Quinoa Bowl with Spinach
470kcal
26gprotein
72gcarbs
7gfat
🔥33 min
Balanced
Lean Smoky BBQ Duck Breast & New Potatoes Bowl with Peppers
534kcal
42gprotein
51gcarbs
18gfat
🍱30 min
BalancedVegan
Teriyaki Crispy Tofu & Jasmine Rice Bowl with Red Cabbage
518kcal
37gprotein
55gcarbs
19gfat
🍍40 min
Balanced
Jerk-spiced Turkey Mince, Brown Rice & Red Cabbage Plate
538kcal
45gprotein
60gcarbs
15gfat
🍱40 min
BalancedVegan
Teriyaki Tempeh, Brown Rice & Peppers Plate
538kcal
36gprotein
64gcarbs
19gfat
🍝45 min
Low fat
Balsamic-glazed King Prawns with Pearl Barley, Kale & Cherry Tomatoes
448kcal
38gprotein
61gcarbs
8gfat
🍝29 min
Balanced
Lean Tomato & Basil Chicken Breast with Gnocchi, Courgette & Mushrooms
583kcal
60gprotein
55gcarbs
14gfat
🌮40 min
Low fatVeggie
Fajita-spiced Soft-boiled Egg & Sweet Potato Bowl with Red Cabbage
458kcal
22gprotein
63gcarbs
14gfat
🍱40 min
Bulking
Mass-Builder Teriyaki Chicken Breast with Brown Rice, Spinach & Peppers
895kcal
76gprotein
87gcarbs
27gfat
🍱30 min
Balanced
Teriyaki Sea Bass, Basmati Rice & Carrot Plate
566kcal
51gprotein
66gcarbs
11gfat
🥡29 min
Bulking
Mass-Builder Hoisin Chicken Breast & Rice Noodles Bowl with Mushrooms
875kcal
76gprotein
90gcarbs
23gfat
🍛40 min
Low fatVegan
Light Spiced Tomato Masala Black Bean, Sweet Potato & Peas Plate
544kcal
26gprotein
102gcarbs
2gfat
🥜22 min
BulkingVeggie
Loaded Peanut Satay Soft-boiled Egg, Soba Noodles & Tenderstem Plate
883kcal
49gprotein
82gcarbs
44gfat
🍳29 min
Bulking
Big Lemon & Herb Haddock, Wholewheat Pasta & Mushrooms Plate
818kcal
64gprotein
93gcarbs
23gfat
🍍40 min
Bulking
Big Jerk-spiced Lamb & Brown Rice Bowl with Green Beans
953kcal
68gprotein
103gcarbs
32gfat