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Recipe library

Healthy Recipes with Calories & Macros

3,565 recipes · nutrition calculated per serving from our food database

🧈33 min
Low fat

Light Garlic Butter Haddock, New Potatoes & Peas Plate

432kcal
41gprotein
47gcarbs
10gfat
🍛40 min
Balanced

Light Tikka Lamb, Brown Rice & Carrot Plate

671kcal
53gprotein
56gcarbs
26gfat
🍱27 min
Low fat

Teriyaki Trout, Rice Noodles & Pak Choi Plate

479kcal
40gprotein
47gcarbs
14gfat
🍳27 min
Balanced

Lemon & Herb Lean Beef & Wholewheat Pasta Bowl with Butternut Squash

553kcal
48gprotein
55gcarbs
17gfat
🥜30 min
Balanced

Peanut Satay Haddock, Basmati Rice & Pak Choi Plate

581kcal
46gprotein
62gcarbs
16gfat
🍛21 min
Low fatVegan

Sweet Chilli & Lime Green Lentil, Rice Noodles & Beansprouts Plate

470kcal
26gprotein
90gcarbs
3gfat
🌶️40 min
BulkingVeggie

Loaded Harissa Seitan & Sweet Potato Bowl with Cauliflower

1038kcal
117gprotein
112gcarbs
17gfat
🥙30 min
Low fatVeggie

Light Greek-style Black Bean & Quinoa Bowl with Spinach

470kcal
26gprotein
72gcarbs
7gfat
🔥33 min
Balanced

Lean Smoky BBQ Duck Breast & New Potatoes Bowl with Peppers

534kcal
42gprotein
51gcarbs
18gfat
🍱30 min
BalancedVegan

Teriyaki Crispy Tofu & Jasmine Rice Bowl with Red Cabbage

518kcal
37gprotein
55gcarbs
19gfat
🍍40 min
Balanced

Jerk-spiced Turkey Mince, Brown Rice & Red Cabbage Plate

538kcal
45gprotein
60gcarbs
15gfat
🍱40 min
BalancedVegan

Teriyaki Tempeh, Brown Rice & Peppers Plate

538kcal
36gprotein
64gcarbs
19gfat
🍝45 min
Low fat

Balsamic-glazed King Prawns with Pearl Barley, Kale & Cherry Tomatoes

448kcal
38gprotein
61gcarbs
8gfat
🍛40 min
Balanced

Light Tikka Lean Beef with Wild Rice, Peas & Cherry Tomatoes

552kcal
53gprotein
46gcarbs
17gfat
🍝29 min
Balanced

Lean Tomato & Basil Chicken Breast with Gnocchi, Courgette & Mushrooms

583kcal
60gprotein
55gcarbs
14gfat
🌮40 min
Low fatVeggie

Fajita-spiced Soft-boiled Egg & Sweet Potato Bowl with Red Cabbage

458kcal
22gprotein
63gcarbs
14gfat
🍱40 min
Bulking

Mass-Builder Teriyaki Chicken Breast with Brown Rice, Spinach & Peppers

895kcal
76gprotein
87gcarbs
27gfat
🍱30 min
Balanced

Teriyaki Sea Bass, Basmati Rice & Carrot Plate

566kcal
51gprotein
66gcarbs
11gfat
🥡29 min
Bulking

Mass-Builder Hoisin Chicken Breast & Rice Noodles Bowl with Mushrooms

875kcal
76gprotein
90gcarbs
23gfat
🍛40 min
Low fatVegan

Light Spiced Tomato Masala Black Bean, Sweet Potato & Peas Plate

544kcal
26gprotein
102gcarbs
2gfat
🥜22 min
BulkingVeggie

Loaded Peanut Satay Soft-boiled Egg, Soba Noodles & Tenderstem Plate

883kcal
49gprotein
82gcarbs
44gfat
🍳29 min
Bulking

Big Lemon & Herb Haddock, Wholewheat Pasta & Mushrooms Plate

818kcal
64gprotein
93gcarbs
23gfat
🍍40 min
Bulking

Big Jerk-spiced Lamb & Brown Rice Bowl with Green Beans

953kcal
68gprotein
103gcarbs
32gfat
🔥30 min
Bulking

Loaded Smoky BBQ Turkey Mince & Quinoa Bowl with Peppers

1016kcal
74gprotein
92gcarbs
41gfat