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Recipe library

Healthy Recipes with Calories & Macros

3,565 recipes · nutrition calculated per serving from our food database

🍛40 min
Balanced

Lean Thai Red Curry King Prawns & Brown Rice Bowl with Green Beans

478kcal
39gprotein
51gcarbs
15gfat
🌮40 min
Balanced

Chipotle-Lime Duck Breast & Wild Rice Bowl with Peppers

583kcal
50gprotein
55gcarbs
19gfat
🍱30 min
Balanced

Teriyaki Duck Breast with Basmati Rice, Carrot & Red Cabbage

622kcal
44gprotein
65gcarbs
20gfat
🧈27 min
Low fat

Light Garlic Butter Tuna Steak & Wholewheat Pasta Bowl with Mushrooms

527kcal
55gprotein
52gcarbs
12gfat
🍱30 min
Low fat

Teriyaki Cod with Soba Noodles, Mushrooms & Edamame

509kcal
60gprotein
53gcarbs
9gfat
🍝33 min
Bulking

Tomato & Basil Sirloin Steak & New Potatoes Bowl with Courgette

684kcal
66gprotein
56gcarbs
24gfat
🥢30 min
Balanced

Light Korean-style Sticky Lamb, Jasmine Rice & Red Cabbage Plate

627kcal
47gprotein
58gcarbs
24gfat
🍛25 min
Bulking

Thai Red Curry Sirloin Steak & Rice Noodles Bowl with Peppers

709kcal
60gprotein
54gcarbs
28gfat
🌿33 min
Balanced

Chimichurri Sea Bass & New Potatoes Bowl with Courgette

471kcal
39gprotein
49gcarbs
15gfat
🫒35 min
Balanced

Mediterranean Lemon & Feta Pork Tenderloin & Wholewheat Pasta Bowl with Asparagus

652kcal
59gprotein
64gcarbs
19gfat
🥢35 min
Low fatVeggie

Honey-Garlic Chickpea, Basmati Rice & Tenderstem Plate

533kcal
25gprotein
91gcarbs
7gfat
🥢20 min
BulkingVeggie

Lean Honey-Garlic Seitan & Soba Noodles Bowl with Red Cabbage

628kcal
86gprotein
73gcarbs
3gfat
🍛40 min
Bulking

Loaded Tikka Trout, Sweet Potato & Peas Plate

1074kcal
70gprotein
130gcarbs
32gfat
🍛30 min
Balanced

Thai Red Curry King Prawns & Basmati Rice Bowl with Butternut Squash

520kcal
38gprotein
63gcarbs
14gfat
🌶️40 min
Balanced

Light Harissa Trout, Brown Rice & Cherry Tomatoes Plate

476kcal
44gprotein
41gcarbs
15gfat
🔥40 min
BulkingVeggie

Big Smoky BBQ Tempeh & Wild Rice Bowl with Red Cabbage

906kcal
57gprotein
96gcarbs
38gfat
🧈33 min
Balanced

Garlic Butter Salmon, New Potatoes & Cherry Tomatoes Plate

550kcal
36gprotein
46gcarbs
26gfat
🍱40 min
Balanced

Light Teriyaki Turkey Mince, Brown Rice & Pak Choi Plate

511kcal
48gprotein
44gcarbs
17gfat
🥢29 min
Low fat

Lean Honey-Garlic Haddock & Udon Noodles Bowl with Beansprouts

410kcal
43gprotein
56gcarbs
2gfat
🍛30 min
Balanced

Lean Thai Red Curry King Prawns with Jasmine Rice, Peppers & Pak Choi

468kcal
37gprotein
50gcarbs
14gfat
🍛40 min
Low fatVeggie

Tikka Quorn & Sweet Potato Bowl with Spinach

447kcal
35gprotein
52gcarbs
12gfat
🍛40 min
Balanced

Thai Red Curry Lamb & Brown Rice Bowl with Mushrooms

661kcal
48gprotein
49gcarbs
32gfat
🍱30 min
Low fat

Miso-Ginger Tuna Steak, Quinoa & Cucumber Plate

492kcal
53gprotein
45gcarbs
11gfat
🍍30 min
BalancedVeggie

Light Jerk-spiced Soft-boiled Egg with Quinoa, Red Cabbage & Green Beans

432kcal
24gprotein
52gcarbs
16gfat