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Recipe library

Healthy Recipes with Calories & Macros

3,565 recipes · nutrition calculated per serving from our food database

🫒29 min
Low fat

Light Mediterranean Lemon & Feta Haddock, Soft Polenta & Cucumber Plate

426kcal
41gprotein
36gcarbs
13gfat
🍱20 min
BalancedVeggie

Teriyaki Halloumi, Egg Noodles & Mangetout Plate

676kcal
39gprotein
64gcarbs
30gfat
🍍30 min
BalancedVeggie

Jerk-spiced Halloumi & Basmati Rice Bowl with Spinach

545kcal
26gprotein
65gcarbs
22gfat
🍛40 min
Bulking

Mass-Builder Thai Red Curry Chicken Thigh with Jasmine Rice, Pak Choi & Mushrooms

1111kcal
67gprotein
90gcarbs
54gfat
🌶️27 min
BalancedVeggie

Harissa Crispy Tofu & Couscous Bowl with Aubergine

530kcal
42gprotein
53gcarbs
19gfat
🌶️30 min
Balanced

Cajun-spiced Sirloin Steak, Quinoa & Sweetcorn Plate

650kcal
68gprotein
53gcarbs
19gfat
🍍40 min
Balanced

Jerk-spiced Salmon with Sweet Potato, Sweetcorn & Green Beans

554kcal
37gprotein
66gcarbs
18gfat
🌿21 min
BulkingVegan

Big Chimichurri Black Bean, Soft Polenta & Courgette Plate

864kcal
29gprotein
112gcarbs
32gfat
🍛25 min
Balanced

Sweet Chilli & Lime Turkey Mince, Egg Noodles & Beansprouts Plate

612kcal
50gprotein
68gcarbs
17gfat
🥙29 min
Balanced

Greek-style Chicken Breast, Gnocchi & Green Beans Plate

595kcal
60gprotein
68gcarbs
11gfat
🫒27 min
BulkingVeggie

Mediterranean Lemon & Feta Halloumi, Wholewheat Pasta & Mushrooms Plate

684kcal
36gprotein
65gcarbs
34gfat
🥡35 min
BulkingVegan

Big Hoisin Chickpea with Jasmine Rice, Pak Choi & Edamame

1012kcal
42gprotein
148gcarbs
28gfat
🌶️35 min
Low fatVeggie

Harissa Chickpea & Couscous Bowl with Butternut Squash

547kcal
29gprotein
87gcarbs
9gfat
🍝35 min
BulkingVeggie

Lean Basil Pesto Chickpea with Quinoa, Peas & Mushrooms

639kcal
32gprotein
77gcarbs
22gfat
🍳30 min
Balanced

Lean Lemon & Herb Salmon & Quinoa Bowl with Butternut Squash

521kcal
37gprotein
41gcarbs
24gfat
🥜27 min
Bulking

Peanut Satay Trout & Egg Noodles Bowl with Peppers

703kcal
49gprotein
63gcarbs
29gfat
🍍30 min
Low fatVeggie

Jerk-spiced Quorn & Quinoa Bowl with Spinach

462kcal
33gprotein
68gcarbs
8gfat
🍳30 min
Low fatVegan

Lean Lemon & Herb Black Bean, Quinoa & Mushrooms Plate

510kcal
27gprotein
77gcarbs
9gfat
🌶️35 min
Low fat

Light Harissa Pork Tenderloin with Bulgur Wheat, Spinach & Aubergine

426kcal
52gprotein
37gcarbs
9gfat
🍝21 min
BulkingVeggie

Loaded Balsamic-glazed Green Lentil, Soft Polenta & Courgette Plate

850kcal
43gprotein
117gcarbs
27gfat
🔥33 min
BalancedVegan

Light Smoky BBQ Tempeh & New Potatoes Bowl with Green Beans

485kcal
33gprotein
62gcarbs
16gfat
🌶️40 min
Bulking

Big Cajun-spiced Sea Bass with Sweet Potato, Green Beans & Tenderstem

800kcal
62gprotein
89gcarbs
23gfat
🥙27 min
BalancedVeggie

Greek-style Crispy Tofu, Bulgur Wheat & Courgette Plate

476kcal
38gprotein
45gcarbs
20gfat
🥢40 min
Balanced

Lean Korean-style Sticky Chicken Thigh with Quinoa, Edamame & Red Cabbage

670kcal
55gprotein
53gcarbs
28gfat