🫒40 min
Balanced
Mediterranean Lemon & Feta Chicken Thigh with Bulgur Wheat, Cherry Tomatoes & Cucumber
595kcal
48gprotein
42gcarbs
27gfat
Recipe library
High Protein Recipes with Calories & Macros
2,368 recipes · nutrition calculated per serving from our food database
🌿33 min
Balanced
Chimichurri Trout with New Potatoes, Green Beans & Asparagus
535kcal
40gprotein
49gcarbs
21gfat
🥡29 min
Balanced
Hoisin Chicken Breast, Egg Noodles & Beansprouts Plate
587kcal
59gprotein
66gcarbs
10gfat
🌮40 min
Low fat
Lean Chipotle-Lime Turkey Mince, Sweet Potato & Spinach Plate
482kcal
50gprotein
43gcarbs
14gfat
🥜19 min
Balanced
Light Peanut Satay King Prawns & Udon Noodles Bowl with Pak Choi
506kcal
44gprotein
48gcarbs
17gfat
🌮40 min
Bulking
Loaded Chipotle-Lime Chicken Thigh, Sweet Potato & Red Cabbage Plate
1008kcal
67gprotein
103gcarbs
38gfat
🍝29 min
Bulking
Tomato & Basil Salmon, Gluten-free Pasta & Aubergine Plate
700kcal
41gprotein
76gcarbs
25gfat
🍝33 min
Bulking
Loaded Basil Pesto Trout, New Potatoes & Green Beans Plate
923kcal
62gprotein
77gcarbs
43gfat
🌮40 min
Balanced
Lean Fajita-spiced Chicken Thigh with Wild Rice, Sweetcorn & Spinach
540kcal
47gprotein
51gcarbs
17gfat
🍱30 min
BulkingVeggie
Miso-Ginger Seitan, Jasmine Rice & Carrot Plate
797kcal
92gprotein
81gcarbs
13gfat
🌶️40 min
Bulking
Mass-Builder Cajun-spiced Sea Bass, Wild Rice & Spinach Plate
779kcal
67gprotein
80gcarbs
24gfat
🍛40 min
Bulking
Mass-Builder Spiced Tomato Masala Chicken Thigh, Basmati Rice & Cherry Tomatoes Plate
1006kcal
66gprotein
102gcarbs
37gfat
🧈27 min
Balanced
Lean Garlic Butter Turkey Mince & Wholewheat Pasta Bowl with Peas
640kcal
53gprotein
57gcarbs
23gfat
🥜30 min
BulkingVegan
Loaded Peanut Satay Black Bean with Basmati Rice, Mushrooms & Carrot
1012kcal
41gprotein
144gcarbs
28gfat
🍛40 min
Low fat
Spiced Tomato Masala King Prawns with Sweet Potato, Butternut Squash & Peppers
445kcal
39gprotein
72gcarbs
2gfat
🍛20 min
Low fat
Light Sweet Chilli & Lime King Prawns & Soba Noodles Bowl with Beansprouts
382kcal
42gprotein
55gcarbs
2gfat
🥢21 min
Bulking
Loaded Honey-Garlic Sea Bass & Rice Noodles Bowl with Tenderstem
806kcal
60gprotein
96gcarbs
20gfat
🧈30 min
Bulking
Mass-Builder Garlic Butter Sirloin Steak, Quinoa & Mushrooms Plate
1019kcal
92gprotein
64gcarbs
45gfat
🍳30 min
Low fat
Light Lemon & Herb Sea Bass with Quinoa, Cauliflower & Butternut Squash
430kcal
41gprotein
42gcarbs
12gfat
🌶️40 min
BalancedVeggie
Light Harissa Tempeh with Sweet Potato, Spinach & Cauliflower
495kcal
39gprotein
54gcarbs
18gfat
🍳45 min
Bulking
Mass-Builder Lemon & Herb Lean Beef & Pearl Barley Bowl with Tenderstem
859kcal
60gprotein
82gcarbs
34gfat
🥢40 min
Balanced
Lean Korean-style Sticky Trout with Brown Rice, Beansprouts & Red Cabbage
543kcal
42gprotein
55gcarbs
18gfat
🧈29 min
Low fat
Light Garlic Butter Haddock & Couscous Bowl with Mushrooms
404kcal
42gprotein
37gcarbs
10gfat
🫒27 min
Balanced
Lean Mediterranean Lemon & Feta Trout, Soft Polenta & Asparagus Plate
525kcal
45gprotein
36gcarbs
23gfat