🍛30 min
Bulking
Loaded Thai Red Curry Haddock & Jasmine Rice Bowl with Beansprouts
939kcal
60gprotein
100gcarbs
35gfat
Recipe library
High Protein Recipes with Calories & Macros
2,368 recipes · nutrition calculated per serving from our food database
🍛30 min
BulkingVegan
Mass-Builder Sweet Chilli & Lime Tempeh with Jasmine Rice, Spinach & Tenderstem
934kcal
52gprotein
113gcarbs
35gfat
🌶️40 min
Low fat
Lean Cajun-spiced Lean Beef & Wild Rice Bowl with Green Beans
483kcal
50gprotein
48gcarbs
12gfat
🔥40 min
BulkingVeggie
Mass-Builder Smoky BBQ Seitan & Wild Rice Bowl with Green Beans
1109kcal
124gprotein
112gcarbs
22gfat
🍝29 min
Balanced
Balsamic-glazed Salmon with Soft Polenta, Courgette & Kale
543kcal
37gprotein
48gcarbs
23gfat
🍛30 min
Balanced
Lean Thai Red Curry Haddock & Basmati Rice Bowl with Mangetout
512kcal
41gprotein
56gcarbs
14gfat
🌿27 min
Balanced
Chimichurri Trout with Soft Polenta, Asparagus & Peppers
522kcal
39gprotein
42gcarbs
21gfat
🥙29 min
Low fat
Greek-style Haddock with Soft Polenta, Green Beans & Aubergine
399kcal
40gprotein
48gcarbs
6gfat
🍍40 min
Low fat
Jerk-spiced King Prawns with Brown Rice, Peppers & Green Beans
414kcal
37gprotein
63gcarbs
3gfat
🌿40 min
Bulking
Loaded Chimichurri Chicken Thigh, Quinoa & Courgette Plate
1023kcal
65gprotein
69gcarbs
55gfat
🥡25 min
Bulking
Mass-Builder Hoisin Lean Beef, Udon Noodles & Red Cabbage Plate
990kcal
73gprotein
100gcarbs
34gfat
🌶️25 min
Balanced
Harissa Sirloin Steak with Couscous, Cauliflower & Spinach
586kcal
67gprotein
39gcarbs
19gfat
🌿40 min
Balanced
Chimichurri Lamb, Wild Rice & Green Beans Plate
611kcal
47gprotein
45gcarbs
29gfat
🌮40 min
BulkingVeggie
Big Fajita-spiced Chickpea with Wild Rice, Sweetcorn & Cherry Tomatoes
891kcal
40gprotein
131gcarbs
24gfat
🍱30 min
Balanced
Lean Teriyaki Lamb with Jasmine Rice, Carrot & Mushrooms
586kcal
47gprotein
53gcarbs
21gfat
🍛40 min
Low fat
Tikka Cod & Brown Rice Bowl with Cherry Tomatoes
516kcal
49gprotein
56gcarbs
10gfat
🍳40 min
Low fat
Lemon & Herb Tuna Steak with Wild Rice, Carrot & Butternut Squash
446kcal
49gprotein
46gcarbs
8gfat
🥙45 min
BulkingVeggie
Mass-Builder Greek-style Crispy Tofu with Pearl Barley, Mushrooms & Cucumber
972kcal
56gprotein
125gcarbs
32gfat
🥙40 min
Bulking
Mass-Builder Greek-style Chicken Thigh with Gnocchi, Courgette & Asparagus
1062kcal
70gprotein
127gcarbs
31gfat
🍝25 min
Balanced
Basil Pesto Sea Bass, Gluten-free Pasta & Courgette Plate
616kcal
47gprotein
64gcarbs
19gfat
🍛40 min
Low fat
Lean Tikka Tuna Steak, Sweet Potato & Peas Plate
549kcal
58gprotein
57gcarbs
10gfat
🥡30 min
Bulking
Loaded Hoisin Sirloin Steak with Jasmine Rice, Mushrooms & Mangetout
1079kcal
88gprotein
101gcarbs
36gfat
🍍40 min
Bulking
Mass-Builder Jerk-spiced Lamb, Brown Rice & Sweetcorn Plate
1000kcal
68gprotein
114gcarbs
32gfat
🍱29 min
Balanced
Miso-Ginger Salmon, Soba Noodles & Tenderstem Plate
577kcal
44gprotein
50gcarbs
24gfat