🍍40 min
Low fat
Jerk-spiced Turkey Mince & Sweet Potato Bowl with Courgette
534kcal
44gprotein
62gcarbs
14gfat
Recipe library
High Protein Recipes with Calories & Macros
2,368 recipes · nutrition calculated per serving from our food database
🍱19 min
Low fat
Miso-Ginger Tuna Steak, Udon Noodles & Pak Choi Plate
477kcal
50gprotein
46gcarbs
9gfat
🥜21 min
BulkingVegan
Peanut Satay Green Lentil, Soba Noodles & Edamame Plate
687kcal
44gprotein
92gcarbs
21gfat
🍝29 min
Balanced
Basil Pesto Salmon with Soft Polenta, Spinach & Courgette
595kcal
41gprotein
38gcarbs
31gfat
🥜30 min
Balanced
Lean Peanut Satay Cod with Soba Noodles, Mushrooms & Edamame
609kcal
62gprotein
50gcarbs
21gfat
🍱40 min
Low fat
Lean Teriyaki Cod & Brown Rice Bowl with Edamame
491kcal
54gprotein
48gcarbs
10gfat
🍛30 min
Bulking
Big Spiced Tomato Masala Chicken Breast & Quinoa Bowl with Peas
962kcal
87gprotein
92gcarbs
28gfat
🍛40 min
BalancedVegan
Spiced Tomato Masala Crispy Tofu with Wild Rice, Peppers & Spinach
530kcal
41gprotein
61gcarbs
17gfat
🍝45 min
BalancedVeggie
Balsamic-glazed Seitan with Pearl Barley, Kale & Cucumber
651kcal
83gprotein
66gcarbs
8gfat
🌿40 min
Balanced
Chimichurri Lean Beef, Sweet Potato & Asparagus Plate
554kcal
44gprotein
52gcarbs
21gfat
🍱30 min
Low fat
Teriyaki Tuna Steak & Basmati Rice Bowl with Beansprouts
510kcal
52gprotein
61gcarbs
5gfat
🍝21 min
Low fat
Tomato & Basil Sea Bass with Soft Polenta, Mushrooms & Peppers
459kcal
45gprotein
42gcarbs
12gfat
🌶️40 min
Bulking
Mass-Builder Harissa Chicken Thigh & Sweet Potato Bowl with Spinach
914kcal
66gprotein
87gcarbs
35gfat
🍝35 min
BulkingVeggie
Loaded Basil Pesto Chickpea, Gnocchi & Peas Plate
1092kcal
44gprotein
148gcarbs
37gfat
🥜35 min
Balanced
Light Peanut Satay Pork Tenderloin, Basmati Rice & Red Cabbage Plate
626kcal
51gprotein
59gcarbs
21gfat
🥙40 min
Low fat
Greek-style Chicken Breast with Sweet Potato, Peppers & Mushrooms
537kcal
56gprotein
56gcarbs
10gfat
🍛40 min
Bulking
Mass-Builder Tikka Chicken Thigh with Brown Rice, Cauliflower & Peas
1142kcal
75gprotein
119gcarbs
41gfat
🔥30 min
Low fat
Smoky BBQ Haddock, Quinoa & Peppers Plate
397kcal
40gprotein
50gcarbs
4gfat
🍝40 min
Bulking
Loaded Basil Pesto Chicken Thigh with Wholewheat Pasta, Courgette & Cherry Tomatoes
1134kcal
77gprotein
94gcarbs
52gfat
🔥40 min
Low fat
Smoky BBQ Pork Tenderloin, Brown Rice & Sweetcorn Plate
519kcal
46gprotein
66gcarbs
8gfat
🥢25 min
Bulking
Loaded Honey-Garlic Lean Beef with Egg Noodles, Beansprouts & Peppers
971kcal
71gprotein
101gcarbs
33gfat
🍝27 min
Bulking
Mass-Builder Balsamic-glazed Turkey Mince & Bulgur Wheat Bowl with Kale
928kcal
74gprotein
74gcarbs
41gfat
🍝29 min
Balanced
Tomato & Basil Salmon, Couscous & Spinach Plate
624kcal
46gprotein
55gcarbs
25gfat
🌮40 min
Low fat
Fajita-spiced King Prawns, Wild Rice & Peppers Plate
360kcal
39gprotein
49gcarbs
2gfat