🥡40 min
Low fat
Hoisin Tuna Steak, Brown Rice & Carrot Plate
504kcal
51gprotein
64gcarbs
5gfat
Recipe library
High Protein Recipes with Calories & Macros
2,368 recipes · nutrition calculated per serving from our food database
🍱30 min
Low fat
Teriyaki Cod with Rice Noodles, Peppers & Mangetout
468kcal
46gprotein
58gcarbs
5gfat
🌮30 min
BalancedVeggie
Lean Chipotle-Lime Seitan, Basmati Rice & Spinach Plate
610kcal
87gprotein
62gcarbs
3gfat
🍍30 min
Bulking
Big Jerk-spiced King Prawns with Quinoa, Peppers & Green Beans
706kcal
61gprotein
94gcarbs
12gfat
🥙33 min
Low fat
Greek-style Sea Bass, New Potatoes & Cucumber Plate
428kcal
40gprotein
50gcarbs
8gfat
🌶️40 min
Low fat
Lean Harissa Tuna Steak, Sweet Potato & Cauliflower Plate
445kcal
53gprotein
46gcarbs
5gfat
🍛40 min
Bulking
Tikka Sirloin Steak with Brown Rice, Green Beans & Spinach
698kcal
68gprotein
54gcarbs
24gfat
🌶️33 min
Bulking
Mass-Builder Cajun-spiced Cod with New Potatoes, Spinach & Tenderstem
730kcal
66gprotein
76gcarbs
21gfat
🥙30 min
Low fat
Greek-style Cod with Quinoa, Courgette & Asparagus
409kcal
47gprotein
38gcarbs
8gfat
🌶️40 min
Balanced
Lean Cajun-spiced Lamb & Sweet Potato Bowl with Spinach
530kcal
49gprotein
43gcarbs
19gfat
🔥40 min
Bulking
Mass-Builder Smoky BBQ Trout, Sweet Potato & Red Cabbage Plate
934kcal
62gprotein
100gcarbs
33gfat
🌮40 min
BulkingVeggie
Big Fajita-spiced Seitan with Wild Rice, Peppers & Cherry Tomatoes
999kcal
121gprotein
95gcarbs
18gfat
🌶️33 min
Low fat
Lean Cajun-spiced Lean Beef, New Potatoes & Peppers Plate
442kcal
46gprotein
42gcarbs
11gfat
🥡40 min
BulkingVeggie
Big Hoisin Halloumi & Brown Rice Bowl with Mushrooms
942kcal
39gprotein
99gcarbs
45gfat
🍱30 min
Low fat
Lean Miso-Ginger Chicken Breast & Jasmine Rice Bowl with Pak Choi
550kcal
55gprotein
53gcarbs
13gfat
🍱22 min
BulkingVeggie
Big Miso-Ginger Soft-boiled Egg & Udon Noodles Bowl with Mushrooms
943kcal
44gprotein
93gcarbs
44gfat
🥢30 min
Low fat
Korean-style Sticky Cod with Soba Noodles, Cucumber & Edamame
547kcal
57gprotein
58gcarbs
12gfat
🥢35 min
Low fat
Honey-Garlic Pork Tenderloin & Soba Noodles Bowl with Red Cabbage
498kcal
53gprotein
61gcarbs
6gfat
🔥40 min
BulkingVeggie
Loaded Smoky BBQ Crispy Tofu, Sweet Potato & Red Cabbage Plate
971kcal
56gprotein
109gcarbs
40gfat
🍛20 min
BulkingVeggie
Sweet Chilli & Lime Seitan, Egg Noodles & Carrot Plate
710kcal
86gprotein
81gcarbs
6gfat
🔥40 min
Bulking
Big Smoky BBQ Turkey Mince with Wild Rice, Carrot & Green Beans
939kcal
72gprotein
88gcarbs
36gfat
🫒27 min
BulkingVeggie
Big Mediterranean Lemon & Feta Crispy Tofu, Couscous & Peppers Plate
1029kcal
61gprotein
90gcarbs
51gfat
🍛30 min
Low fat
Light Tikka Tuna Steak & Quinoa Bowl with Peas
539kcal
61gprotein
46gcarbs
12gfat
🌿30 min
Balanced
Lean Chimichurri Trout, Quinoa & Spinach Plate
517kcal
42gprotein
35gcarbs
23gfat