🍛40 min
Balanced
Light Spiced Tomato Masala Lamb with Sweet Potato, Peppers & Green Beans
585kcal
46gprotein
60gcarbs
19gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🍝35 min
BulkingVeggie
Loaded Basil Pesto Chickpea, Gnocchi & Peas Plate
1092kcal
44gprotein
148gcarbs
37gfat
🥜35 min
Balanced
Light Peanut Satay Pork Tenderloin, Basmati Rice & Red Cabbage Plate
626kcal
51gprotein
59gcarbs
21gfat
🥙40 min
Low fat
Greek-style Chicken Breast with Sweet Potato, Peppers & Mushrooms
537kcal
56gprotein
56gcarbs
10gfat
🍛40 min
Bulking
Mass-Builder Tikka Chicken Thigh with Brown Rice, Cauliflower & Peas
1142kcal
75gprotein
119gcarbs
41gfat
🔥30 min
Low fat
Smoky BBQ Haddock, Quinoa & Peppers Plate
397kcal
40gprotein
50gcarbs
4gfat
🍝40 min
Bulking
Loaded Basil Pesto Chicken Thigh with Wholewheat Pasta, Courgette & Cherry Tomatoes
1134kcal
77gprotein
94gcarbs
52gfat
🌮40 min
Low fatVeggie
Chipotle-Lime Black Bean & Wild Rice Bowl with Sweetcorn
473kcal
30gprotein
81gcarbs
3gfat
🔥40 min
Low fat
Smoky BBQ Pork Tenderloin, Brown Rice & Sweetcorn Plate
519kcal
46gprotein
66gcarbs
8gfat
🥢25 min
Bulking
Loaded Honey-Garlic Lean Beef with Egg Noodles, Beansprouts & Peppers
971kcal
71gprotein
101gcarbs
33gfat
🍝27 min
Bulking
Mass-Builder Balsamic-glazed Turkey Mince & Bulgur Wheat Bowl with Kale
928kcal
74gprotein
74gcarbs
41gfat
🍝29 min
Balanced
Tomato & Basil Salmon, Couscous & Spinach Plate
624kcal
46gprotein
55gcarbs
25gfat
🍛40 min
BalancedVeggie
Lean Tikka Chickpea, Brown Rice & Cherry Tomatoes Plate
574kcal
26gprotein
84gcarbs
14gfat
🌮40 min
Low fat
Fajita-spiced King Prawns, Wild Rice & Peppers Plate
360kcal
39gprotein
49gcarbs
2gfat
🍍30 min
Low fat
Jerk-spiced Cod & Quinoa Bowl with Spinach
440kcal
47gprotein
54gcarbs
5gfat
🍝30 min
Bulking
Loaded Tomato & Basil Cod, Gluten-free Pasta & Aubergine Plate
1063kcal
76gprotein
117gcarbs
32gfat
🍛30 min
BalancedVeggie
Lean Spiced Tomato Masala Halloumi with Basmati Rice, Butternut Squash & Peas
588kcal
28gprotein
72gcarbs
21gfat
🌮30 min
BulkingVeggie
Loaded Chipotle-Lime Seitan, Quinoa & Courgette Plate
1150kcal
124gprotein
113gcarbs
25gfat
🍱35 min
Low fatVegan
Lean Teriyaki Chickpea with Basmati Rice, Beansprouts & Pak Choi
519kcal
24gprotein
84gcarbs
9gfat
🍛21 min
Low fat
Lean Sweet Chilli & Lime Sea Bass, Udon Noodles & Carrot Plate
524kcal
48gprotein
63gcarbs
9gfat
🌮40 min
Balanced
Light Chipotle-Lime Sirloin Steak & Brown Rice Bowl with Spinach
581kcal
65gprotein
43gcarbs
17gfat
🍱40 min
Bulking
Mass-Builder Miso-Ginger Turkey Mince with Brown Rice, Cucumber & Tenderstem
975kcal
65gprotein
87gcarbs
42gfat
🥢40 min
Bulking
Mass-Builder Korean-style Sticky Chicken Thigh with Quinoa, Beansprouts & Red Cabbage
1016kcal
74gprotein
79gcarbs
45gfat
🍱30 min
Balanced
Lean Miso-Ginger Trout with Jasmine Rice, Cucumber & Pak Choi
516kcal
41gprotein
48gcarbs
17gfat