🔥40 min
Bulking
Loaded Smoky BBQ Sirloin Steak & Wild Rice Bowl with Red Cabbage
1043kcal
93gprotein
83gcarbs
40gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🌶️40 min
Balanced
Light Harissa Duck Breast, Brown Rice & Cherry Tomatoes Plate
547kcal
47gprotein
42gcarbs
21gfat
🍛40 min
BalancedVegan
Sweet Chilli & Lime Chickpea & Brown Rice Bowl with Peppers
570kcal
21gprotein
102gcarbs
8gfat
🥙29 min
Bulking
Mass-Builder Greek-style Salmon & Couscous Bowl with Kale
978kcal
62gprotein
110gcarbs
33gfat
🔥40 min
Balanced
Lean Smoky BBQ Duck Breast & Sweet Potato Bowl with Peppers
558kcal
42gprotein
55gcarbs
18gfat
🌶️40 min
Low fat
Lean Cajun-spiced King Prawns with Sweet Potato, Sweetcorn & Spinach
386kcal
43gprotein
52gcarbs
3gfat
🍛35 min
Low fat
Lean Sweet Chilli & Lime Pork Tenderloin & Jasmine Rice Bowl with Peppers
481kcal
46gprotein
58gcarbs
6gfat
🥡30 min
Low fat
Hoisin King Prawns with Jasmine Rice, Mushrooms & Mangetout
404kcal
39gprotein
57gcarbs
3gfat
🌮40 min
Bulking
Big Fajita-spiced Chicken Thigh with Wild Rice, Sweetcorn & Courgette
936kcal
70gprotein
84gcarbs
37gfat
🍍40 min
Balanced
Jerk-spiced Chicken Thigh & Sweet Potato Bowl with Red Cabbage
560kcal
43gprotein
63gcarbs
16gfat
🍱29 min
Low fat
Light Miso-Ginger Haddock with Soba Noodles, Carrot & Mangetout
443kcal
44gprotein
52gcarbs
8gfat
🍳33 min
Low fatVegan
Lemon & Herb Black Bean & New Potatoes Bowl with Tenderstem
492kcal
22gprotein
83gcarbs
7gfat
🌶️30 min
Low fat
Cajun-spiced Sea Bass with Quinoa, Tenderstem & Peppers
437kcal
48gprotein
42gcarbs
7gfat
🥡40 min
Low fat
Hoisin Tuna Steak with Brown Rice, Peppers & Red Cabbage
502kcal
50gprotein
64gcarbs
5gfat
🍱25 min
Balanced
Teriyaki Turkey Mince, Udon Noodles & Carrot Plate
580kcal
49gprotein
60gcarbs
16gfat
🥢30 min
Low fat
Korean-style Sticky Sea Bass, Jasmine Rice & Carrot Plate
485kcal
40gprotein
58gcarbs
10gfat
🍍30 min
BalancedVeggie
Light Jerk-spiced Halloumi, Quinoa & Green Beans Plate
492kcal
26gprotein
49gcarbs
23gfat
🌮40 min
Low fat
Chipotle-Lime King Prawns, Wild Rice & Cherry Tomatoes Plate
399kcal
44gprotein
53gcarbs
3gfat
🌮40 min
Balanced
Chipotle-Lime Lamb & Sweet Potato Bowl with Cherry Tomatoes
560kcal
49gprotein
52gcarbs
19gfat
🍝33 min
BalancedVeggie
Basil Pesto Halloumi & New Potatoes Bowl with Asparagus
562kcal
28gprotein
39gcarbs
34gfat
🍝25 min
Balanced
Tomato & Basil Sirloin Steak, Soft Polenta & Spinach Plate
653kcal
65gprotein
46gcarbs
24gfat
🍛30 min
Bulking
Loaded Spiced Tomato Masala Trout, Quinoa & Peppers Plate
923kcal
66gprotein
89gcarbs
34gfat
🍛40 min
Low fat
Spiced Tomato Masala Lean Beef with Brown Rice, Peppers & Cherry Tomatoes
501kcal
44gprotein
55gcarbs
12gfat
🥜30 min
Bulking
Big Peanut Satay Cod & Jasmine Rice Bowl with Carrot
934kcal
70gprotein
100gcarbs
29gfat