🍝27 min
Low fatVeggie
Tomato & Basil Quorn with Couscous, Mushrooms & Aubergine
453kcal
35gprotein
53gcarbs
12gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🥢23 min
Bulking
Mass-Builder Korean-style Sticky Lamb with Soba Noodles, Beansprouts & Cucumber
987kcal
78gprotein
80gcarbs
43gfat
🍛40 min
Low fatVeggie
Spiced Tomato Masala Soft-boiled Egg with Sweet Potato, Peas & Carrot
502kcal
26gprotein
69gcarbs
14gfat
🍝33 min
Balanced
Basil Pesto Trout with New Potatoes, Cherry Tomatoes & Spinach
543kcal
44gprotein
38gcarbs
25gfat
🌮30 min
Low fat
Fajita-spiced Chicken Breast & Basmati Rice Bowl with Peppers
523kcal
54gprotein
59gcarbs
7gfat
🌮40 min
BalancedVeggie
Chipotle-Lime Tempeh & Wild Rice Bowl with Sweetcorn
525kcal
42gprotein
63gcarbs
16gfat
🌶️30 min
Low fatVeggie
Light Cajun-spiced Quorn with Quinoa, Sweetcorn & Courgette
403kcal
35gprotein
51gcarbs
8gfat
🌮40 min
Low fatVegan
Light Fajita-spiced Black Bean, Sweet Potato & Courgette Plate
446kcal
23gprotein
82gcarbs
2gfat
🫒40 min
Balanced
Mediterranean Lemon & Feta Chicken Breast & Sweet Potato Bowl with Cucumber
601kcal
59gprotein
53gcarbs
18gfat
🌿33 min
Bulking
Mass-Builder Chimichurri Sirloin Steak with New Potatoes, Cherry Tomatoes & Asparagus
1049kcal
81gprotein
76gcarbs
51gfat
🍝21 min
BulkingVeggie
Big Tomato & Basil Seitan, Soft Polenta & Mushrooms Plate
1115kcal
125gprotein
86gcarbs
31gfat
🥢35 min
Low fatVeggie
Honey-Garlic Chickpea with Rice Noodles, Beansprouts & Tenderstem
524kcal
24gprotein
91gcarbs
7gfat
🍝33 min
Bulking
Mass-Builder Balsamic-glazed King Prawns & New Potatoes Bowl with Cucumber
736kcal
58gprotein
77gcarbs
26gfat
🍛40 min
BulkingVeggie
Mass-Builder Spiced Tomato Masala Seitan & Sweet Potato Bowl with Cauliflower
1083kcal
118gprotein
119gcarbs
19gfat
🥢30 min
Bulking
Loaded Korean-style Sticky King Prawns with Quinoa, Spinach & Cucumber
774kcal
65gprotein
75gcarbs
26gfat
🥡27 min
BalancedVegan
Hoisin Crispy Tofu with Soba Noodles, Tenderstem & Pak Choi
526kcal
42gprotein
59gcarbs
17gfat
🥢30 min
BalancedVeggie
Korean-style Sticky Black Bean with Quinoa, Carrot & Cucumber
565kcal
26gprotein
91gcarbs
10gfat
🧈40 min
Balanced
Garlic Butter Turkey Mince with Wild Rice, Tenderstem & Asparagus
521kcal
47gprotein
36gcarbs
22gfat
🍱29 min
Balanced
Light Miso-Ginger Salmon, Soba Noodles & Spinach Plate
537kcal
43gprotein
43gcarbs
23gfat
🌮40 min
Bulking
Big Chipotle-Lime Lamb, Sweet Potato & Peppers Plate
1042kcal
68gprotein
105gcarbs
41gfat
🫒27 min
Balanced
Lean Mediterranean Lemon & Feta Trout, Wholewheat Pasta & Kale Plate
640kcal
51gprotein
59gcarbs
24gfat
🍛30 min
Bulking
Mass-Builder Tikka Sirloin Steak & Quinoa Bowl with Carrot
1182kcal
99gprotein
104gcarbs
43gfat
🌮40 min
BulkingVegan
Fajita-spiced Seitan, Sweet Potato & Sweetcorn Plate
672kcal
83gprotein
82gcarbs
4gfat
🥙21 min
Low fatVeggie
Light Greek-style Black Bean & Soft Polenta Bowl with Spinach
439kcal
23gprotein
70gcarbs
6gfat