🌮40 min
Low fat
Light Fajita-spiced Trout with Wild Rice, Sweetcorn & Spinach
482kcal
44gprotein
51gcarbs
12gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🍛30 min
Low fat
Lean Sweet Chilli & Lime Sea Bass & Jasmine Rice Bowl with Edamame
511kcal
49gprotein
60gcarbs
9gfat
🍝23 min
Balanced
Lean Tomato & Basil Lamb & Soft Polenta Bowl with Kale
614kcal
50gprotein
46gcarbs
26gfat
🥢40 min
Bulking
Loaded Korean-style Sticky Chicken Thigh & Quinoa Bowl with Spinach
1082kcal
83gprotein
79gcarbs
49gfat
🌿40 min
BulkingVegan
Mass-Builder Chimichurri Black Bean, Wild Rice & Asparagus Plate
890kcal
36gprotein
115gcarbs
31gfat
🍛40 min
Low fat
Light Sweet Chilli & Lime Tuna Steak & Brown Rice Bowl with Mushrooms
456kcal
50gprotein
56gcarbs
4gfat
🍝29 min
Bulking
Loaded Balsamic-glazed Haddock & Bulgur Wheat Bowl with Courgette
747kcal
65gprotein
71gcarbs
26gfat
🧈27 min
Balanced
Garlic Butter Duck Breast, Couscous & Green Beans Plate
650kcal
47gprotein
56gcarbs
26gfat
🍛40 min
Balanced
Lean Spiced Tomato Masala Lamb with Wild Rice, Carrot & Cherry Tomatoes
557kcal
47gprotein
52gcarbs
19gfat
🍛35 min
Bulking
Mass-Builder Sweet Chilli & Lime Pork Tenderloin, Udon Noodles & Beansprouts Plate
878kcal
68gprotein
98gcarbs
23gfat
🍱20 min
Bulking
Loaded Teriyaki King Prawns & Rice Noodles Bowl with Carrot
731kcal
53gprotein
91gcarbs
19gfat
🫒29 min
Low fat
Light Mediterranean Lemon & Feta Haddock, Soft Polenta & Cucumber Plate
426kcal
41gprotein
36gcarbs
13gfat
🍱20 min
BalancedVeggie
Teriyaki Halloumi, Egg Noodles & Mangetout Plate
676kcal
39gprotein
64gcarbs
30gfat
🌶️30 min
Balanced
Cajun-spiced Sirloin Steak, Quinoa & Sweetcorn Plate
650kcal
68gprotein
53gcarbs
19gfat
🍍40 min
Balanced
Jerk-spiced Salmon with Sweet Potato, Sweetcorn & Green Beans
554kcal
37gprotein
66gcarbs
18gfat
🌿21 min
BulkingVegan
Big Chimichurri Black Bean, Soft Polenta & Courgette Plate
864kcal
29gprotein
112gcarbs
32gfat
🥙29 min
Balanced
Greek-style Chicken Breast, Gnocchi & Green Beans Plate
595kcal
60gprotein
68gcarbs
11gfat
🫒27 min
BulkingVeggie
Mediterranean Lemon & Feta Halloumi, Wholewheat Pasta & Mushrooms Plate
684kcal
36gprotein
65gcarbs
34gfat
🌶️35 min
Low fatVeggie
Harissa Chickpea & Couscous Bowl with Butternut Squash
547kcal
29gprotein
87gcarbs
9gfat
🍝35 min
BulkingVeggie
Lean Basil Pesto Chickpea with Quinoa, Peas & Mushrooms
639kcal
32gprotein
77gcarbs
22gfat
🍳30 min
Balanced
Lean Lemon & Herb Salmon & Quinoa Bowl with Butternut Squash
521kcal
37gprotein
41gcarbs
24gfat
🥜27 min
Bulking
Peanut Satay Trout & Egg Noodles Bowl with Peppers
703kcal
49gprotein
63gcarbs
29gfat
🍍30 min
Low fatVeggie
Jerk-spiced Quorn & Quinoa Bowl with Spinach
462kcal
33gprotein
68gcarbs
8gfat
🍳30 min
Low fatVegan
Lean Lemon & Herb Black Bean, Quinoa & Mushrooms Plate
510kcal
27gprotein
77gcarbs
9gfat