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Recipe library

Healthy Recipes with Calories & Macros

3,565 recipes · nutrition calculated per serving from our food database

🍝29 min
Balanced

Lean Basil Pesto Haddock with Wholewheat Pasta, Courgette & Cherry Tomatoes

521kcal
47gprotein
48gcarbs
16gfat
🌮40 min
Bulking

Loaded Fajita-spiced King Prawns, Brown Rice & Red Cabbage Plate

740kcal
57gprotein
90gcarbs
19gfat
🔥33 min
Bulking

Mass-Builder Smoky BBQ Trout, New Potatoes & Carrot Plate

891kcal
59gprotein
92gcarbs
33gfat
🔥33 min
Balanced

Light Smoky BBQ Duck Breast & New Potatoes Bowl with Green Beans

574kcal
42gprotein
62gcarbs
19gfat
🥜29 min
Bulking

Peanut Satay Chicken Breast with Udon Noodles, Mushrooms & Mangetout

685kcal
62gprotein
60gcarbs
21gfat
🌿33 min
Bulking

Mass-Builder Chimichurri Lean Beef & New Potatoes Bowl with Cherry Tomatoes

901kcal
59gprotein
76gcarbs
44gfat
🍱30 min
Balanced

Miso-Ginger Salmon, Quinoa & Mushrooms Plate

580kcal
42gprotein
46gcarbs
26gfat
🥙35 min
Low fatVeggie

Light Greek-style Chickpea & Couscous Bowl with Cucumber

488kcal
23gprotein
75gcarbs
10gfat
🌶️40 min
Low fat

Harissa Sea Bass with Sweet Potato, Cherry Tomatoes & Courgette

410kcal
44gprotein
44gcarbs
7gfat
🌶️40 min
Low fat

Light Harissa Haddock with Brown Rice, Butternut Squash & Courgette

406kcal
43gprotein
47gcarbs
5gfat
🥡40 min
BalancedVegan

Hoisin Chickpea with Brown Rice, Tenderstem & Carrot

576kcal
23gprotein
98gcarbs
9gfat
🍳30 min
Low fat

Light Lemon & Herb Tuna Steak with Quinoa, Sprouts & Kale

468kcal
53gprotein
42gcarbs
10gfat
🥡27 min
Balanced

Light Hoisin Duck Breast, Rice Noodles & Spinach Plate

627kcal
51gprotein
56gcarbs
23gfat
🌶️30 min
Low fatVeggie

Light Cajun-spiced Quorn & Quinoa Bowl with Green Beans

371kcal
35gprotein
44gcarbs
7gfat
🍛30 min
BulkingVeggie

Mass-Builder Tikka Soft-boiled Egg with Quinoa, Cherry Tomatoes & Peas

981kcal
50gprotein
109gcarbs
39gfat
🍝25 min
Bulking

Big Balsamic-glazed Sirloin Steak with Couscous, Cucumber & Kale

1087kcal
94gprotein
80gcarbs
45gfat
🍝33 min
Balanced

Basil Pesto Trout with New Potatoes, Spinach & Cherry Tomatoes

573kcal
45gprotein
45gcarbs
25gfat
🔥40 min
Low fat

Smoky BBQ King Prawns & Sweet Potato Bowl with Peppers

457kcal
38gprotein
74gcarbs
3gfat
🍳40 min
Low fat

Lemon & Herb Cod with Wild Rice, Cauliflower & Kale

435kcal
48gprotein
46gcarbs
8gfat
🍍40 min
BulkingVegan

Big Jerk-spiced Tempeh with Sweet Potato, Sweetcorn & Red Cabbage

905kcal
53gprotein
132gcarbs
26gfat
🍝40 min
Balanced

Balsamic-glazed Chicken Thigh, Sweet Potato & Courgette Plate

608kcal
46gprotein
59gcarbs
22gfat
🍳33 min
Balanced

Lemon & Herb Lean Beef with New Potatoes, Tenderstem & Mushrooms

491kcal
45gprotein
45gcarbs
16gfat
🍍30 min
Balanced

Lean Jerk-spiced Salmon, Quinoa & Spinach Plate

504kcal
38gprotein
46gcarbs
19gfat
🧈21 min
BulkingVeggie

Loaded Garlic Butter Halloumi & Soft Polenta Bowl with Mushrooms

831kcal
38gprotein
63gcarbs
48gfat