🥢20 min
Low fat
Korean-style Sticky Tuna Steak & Soba Noodles Bowl with Cucumber
475kcal
53gprotein
51gcarbs
8gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🌮30 min
BulkingVeggie
Big Chipotle-Lime Quorn, Quinoa & Spinach Plate
855kcal
52gprotein
104gcarbs
28gfat
🍝35 min
BulkingVeggie
Tomato & Basil Chickpea, Wholewheat Pasta & Kale Plate
682kcal
34gprotein
103gcarbs
16gfat
🫒23 min
Low fat
Mediterranean Lemon & Feta King Prawns & Gnocchi Bowl with Green Beans
528kcal
44gprotein
64gcarbs
13gfat
🍝27 min
BulkingVeggie
Loaded Tomato & Basil Crispy Tofu & Gluten-free Pasta Bowl with Kale
1189kcal
68gprotein
122gcarbs
52gfat
🍛30 min
Bulking
Thai Red Curry Duck Breast, Basmati Rice & Peppers Plate
706kcal
44gprotein
63gcarbs
30gfat
🍝33 min
BalancedVeggie
Basil Pesto Tempeh, New Potatoes & Cherry Tomatoes Plate
555kcal
37gprotein
48gcarbs
28gfat
🍛30 min
Bulking
Big Spiced Tomato Masala Sea Bass with Quinoa, Cauliflower & Carrot
838kcal
66gprotein
89gcarbs
25gfat
🥡40 min
BulkingVegan
Big Hoisin Chickpea, Brown Rice & Tenderstem Plate
1014kcal
44gprotein
143gcarbs
30gfat
🥢35 min
Bulking
Loaded Korean-style Sticky Pork Tenderloin, Jasmine Rice & Beansprouts Plate
915kcal
72gprotein
94gcarbs
27gfat
🥜30 min
Balanced
Peanut Satay Cod & Egg Noodles Bowl with Carrot
643kcal
53gprotein
65gcarbs
20gfat
🌶️21 min
Low fatVeggie
Light Harissa Black Bean with Couscous, Courgette & Cauliflower
459kcal
28gprotein
73gcarbs
4gfat
🌮40 min
Balanced
Light Chipotle-Lime Duck Breast & Brown Rice Bowl with Cherry Tomatoes
569kcal
47gprotein
52gcarbs
19gfat
🥢30 min
Low fat
Honey-Garlic Cod with Rice Noodles, Tenderstem & Spinach
459kcal
46gprotein
62gcarbs
3gfat
🍳33 min
BalancedVegan
Lemon & Herb Seitan, New Potatoes & Cauliflower Plate
582kcal
81gprotein
52gcarbs
8gfat
🌮30 min
Low fatVeggie
Chipotle-Lime Black Bean with Quinoa, Peppers & Sweetcorn
502kcal
29gprotein
83gcarbs
5gfat
🌿30 min
Bulking
Loaded Chimichurri King Prawns & Quinoa Bowl with Courgette
812kcal
56gprotein
72gcarbs
36gfat
🥡20 min
BalancedVeggie
Hoisin Halloumi, Rice Noodles & Mangetout Plate
562kcal
26gprotein
64gcarbs
22gfat
🔥40 min
BalancedVegan
Smoky BBQ Crispy Tofu, Sweet Potato & Red Cabbage Plate
551kcal
36gprotein
73gcarbs
17gfat
🍛30 min
BulkingVeggie
Big Sweet Chilli & Lime Quorn with Jasmine Rice, Tenderstem & Edamame
877kcal
51gprotein
113gcarbs
25gfat
🍝33 min
Bulking
Mass-Builder Basil Pesto Lean Beef with New Potatoes, Peas & Spinach
965kcal
71gprotein
82gcarbs
42gfat
🍳27 min
BalancedVegan
Light Lemon & Herb Tempeh & Wholewheat Pasta Bowl with Peas
592kcal
41gprotein
69gcarbs
21gfat
🍝25 min
Balanced
Light Balsamic-glazed Turkey Mince, Gnocchi & Green Beans Plate
569kcal
46gprotein
58gcarbs
19gfat
🥙25 min
Balanced
Greek-style Turkey Mince with Gnocchi, Aubergine & Green Beans
594kcal
48gprotein
66gcarbs
17gfat