🥙27 minBalancedLight Greek-style Lamb with Bulgur Wheat, Aubergine & Mushrooms525kcal48gprotein38gcarbs22gfat
🍝40 minLow fatBalsamic-glazed Pork Tenderloin, Sweet Potato & Peppers Plate520kcal47gprotein58gcarbs11gfat
🍱27 minBulkingVeggieLoaded Teriyaki Quorn & Egg Noodles Bowl with Mushrooms832kcal49gprotein100gcarbs28gfat
🍍40 minLow fatLight Jerk-spiced Turkey Mince, Wild Rice & Courgette Plate468kcal47gprotein44gcarbs14gfat
🥢20 minBulkingVeggieMass-Builder Honey-Garlic Halloumi & Egg Noodles Bowl with Mushrooms988kcal46gprotein99gcarbs48gfat
🍛40 minLow fatSpiced Tomato Masala Haddock & Brown Rice Bowl with Cauliflower414kcal41gprotein56gcarbs3gfat
🌶️40 minLow fatCajun-spiced Trout with Brown Rice, Sweetcorn & Green Beans543kcal46gprotein61gcarbs13gfat
🥙27 minBulkingGreek-style Duck Breast with Gluten-free Pasta, Green Beans & Cucumber665kcal45gprotein72gcarbs22gfat
🍝29 minLow fatBalsamic-glazed Chicken Breast, Soft Polenta & Cherry Tomatoes Plate496kcal52gprotein44gcarbs11gfat
🥜22 minBulkingVeggieBig Peanut Satay Soft-boiled Egg with Rice Noodles, Red Cabbage & Mushrooms904kcal39gprotein91gcarbs44gfat
🍛30 minBalancedSpiced Tomato Masala Duck Breast & Quinoa Bowl with Carrot619kcal47gprotein62gcarbs20gfat
🍝29 minBalancedBalsamic-glazed Salmon with Couscous, Aubergine & Peppers563kcal37gprotein53gcarbs22gfat
🧈33 minBulkingVeggieLoaded Garlic Butter Black Bean & New Potatoes Bowl with Green Beans857kcal35gprotein128gcarbs22gfat
🍍30 minBulkingVeganJerk-spiced Seitan with Basmati Rice, Courgette & Red Cabbage653kcal82gprotein78gcarbs3gfat
🥢20 minBulkingVeggieLoaded Korean-style Sticky Halloumi, Udon Noodles & Carrot Plate1067kcal52gprotein98gcarbs52gfat
🍱35 minBulkingVeggieBig Teriyaki Chickpea & Egg Noodles Bowl with Spinach975kcal39gprotein137gcarbs30gfat
🔥35 minLow fatLean Smoky BBQ Pork Tenderloin & New Potatoes Bowl with Sweetcorn483kcal45gprotein61gcarbs7gfat
🥢30 minBalancedVeggieLight Korean-style Sticky Seitan & Quinoa Bowl with Red Cabbage663kcal85gprotein62gcarbs10gfat