🍳30 min
Low fat
Lean Lemon & Herb Sea Bass, Quinoa & Asparagus Plate
419kcal
42gprotein
38gcarbs
11gfat
Recipe library
High Protein Recipes with Calories & Macros
2,368 recipes · nutrition calculated per serving from our food database
🫒29 min
Low fat
Mediterranean Lemon & Feta Haddock & Bulgur Wheat Bowl with Green Beans
468kcal
44gprotein
47gcarbs
13gfat
🍝27 min
BulkingVeggie
Loaded Tomato & Basil Quorn with Wholewheat Pasta, Mushrooms & Aubergine
986kcal
62gprotein
109gcarbs
36gfat
🍛40 min
Balanced
Tikka Lean Beef with Sweet Potato, Cauliflower & Peppers
578kcal
50gprotein
56gcarbs
18gfat
🍝40 min
Bulking
Mass-Builder Balsamic-glazed Duck Breast, Sweet Potato & Courgette Plate
1018kcal
65gprotein
88gcarbs
46gfat
🍛40 min
Balanced
Spiced Tomato Masala Turkey Mince & Brown Rice Bowl with Cherry Tomatoes
532kcal
46gprotein
56gcarbs
15gfat
🍛40 min
Bulking
Spiced Tomato Masala Salmon & Sweet Potato Bowl with Peas
611kcal
41gprotein
73gcarbs
17gfat
🫒29 min
Bulking
Big Mediterranean Lemon & Feta Salmon & Gnocchi Bowl with Aubergine
1082kcal
59gprotein
101gcarbs
51gfat
🥡27 min
Bulking
Mass-Builder Hoisin Trout with Soba Noodles, Mangetout & Peppers
870kcal
67gprotein
89gcarbs
29gfat
🥜40 min
Balanced
Light Peanut Satay Chicken Thigh, Udon Noodles & Red Cabbage Plate
678kcal
49gprotein
51gcarbs
31gfat
🌿40 min
Balanced
Chimichurri Sea Bass, Sweet Potato & Green Beans Plate
502kcal
40gprotein
55gcarbs
15gfat
🔥40 min
Low fat
Smoky BBQ Haddock & Sweet Potato Bowl with Peppers
405kcal
37gprotein
60gcarbs
2gfat
🍛30 min
Balanced
Light Thai Red Curry Tuna Steak, Jasmine Rice & Spinach Plate
546kcal
52gprotein
51gcarbs
15gfat
🍳27 min
BulkingVeggie
Big Lemon & Herb Quorn, Couscous & Green Beans Plate
752kcal
44gprotein
89gcarbs
25gfat
🍛30 min
Balanced
Sweet Chilli & Lime Chicken Breast, Jasmine Rice & Mangetout Plate
571kcal
56gprotein
68gcarbs
7gfat
🌮40 min
Balanced
Lean Fajita-spiced Chicken Thigh, Brown Rice & Sweetcorn Plate
561kcal
44gprotein
56gcarbs
18gfat
🫒40 min
Balanced
Mediterranean Lemon & Feta Pork Tenderloin, Sweet Potato & Kale Plate
589kcal
52gprotein
57gcarbs
18gfat
🥢21 min
Bulking
Big Honey-Garlic Sea Bass & Egg Noodles Bowl with Beansprouts
884kcal
66gprotein
101gcarbs
25gfat
🍛40 min
Balanced
Light Tikka Lamb, Brown Rice & Carrot Plate
671kcal
53gprotein
56gcarbs
26gfat
🔥33 min
Balanced
Lean Smoky BBQ Duck Breast & New Potatoes Bowl with Peppers
534kcal
42gprotein
51gcarbs
18gfat
🍱40 min
BalancedVegan
Teriyaki Tempeh, Brown Rice & Peppers Plate
538kcal
36gprotein
64gcarbs
19gfat
🍝45 min
Low fat
Balsamic-glazed King Prawns with Pearl Barley, Kale & Cherry Tomatoes
448kcal
38gprotein
61gcarbs
8gfat
🍱30 min
Balanced
Teriyaki Sea Bass, Basmati Rice & Carrot Plate
566kcal
51gprotein
66gcarbs
11gfat
🥜22 min
BulkingVeggie
Loaded Peanut Satay Soft-boiled Egg, Soba Noodles & Tenderstem Plate
883kcal
49gprotein
82gcarbs
44gfat