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Recipe library

Balanced Dinner Recipes with Calories & Macros

539 recipes · nutrition calculated per serving from our food database

🥜22 min
BalancedVeggie

Peanut Satay Soft-boiled Egg, Udon Noodles & Pak Choi Plate

680kcal
37gprotein
61gcarbs
32gfat
🍱29 min
Balanced

Miso-Ginger Chicken Breast with Udon Noodles, Carrot & Tenderstem

601kcal
57gprotein
60gcarbs
13gfat
🍛40 min
Balanced

Tikka Trout, Sweet Potato & Carrot Plate

589kcal
46gprotein
60gcarbs
18gfat
🥙25 min
Balanced

Lean Greek-style Turkey Mince, Gluten-free Pasta & Asparagus Plate

571kcal
47gprotein
58gcarbs
18gfat
🌮30 min
Balanced

Light Chipotle-Lime Turkey Mince, Quinoa & Red Cabbage Plate

490kcal
50gprotein
40gcarbs
15gfat
🫒30 min
Balanced

Light Mediterranean Lemon & Feta Lean Beef with Quinoa, Kale & Cherry Tomatoes

579kcal
51gprotein
42gcarbs
24gfat
🍝27 min
Balanced

Lean Balsamic-glazed Duck Breast with Wholewheat Pasta, Spinach & Kale

635kcal
50gprotein
57gcarbs
24gfat
🥡23 min
BalancedVeggie

Lean Hoisin Tempeh, Egg Noodles & Pak Choi Plate

543kcal
37gprotein
65gcarbs
18gfat
🥢30 min
Balanced

Korean-style Sticky Duck Breast & Jasmine Rice Bowl with Spinach

637kcal
45gprotein
62gcarbs
23gfat
🍛25 min
Balanced

Sweet Chilli & Lime Sirloin Steak, Udon Noodles & Beansprouts Plate

619kcal
61gprotein
57gcarbs
16gfat
🌮40 min
Balanced

Chipotle-Lime Chicken Thigh & Quinoa Bowl with Peppers

567kcal
50gprotein
49gcarbs
19gfat
🥢25 min
Balanced

Korean-style Sticky Turkey Mince with Soba Noodles, Beansprouts & Cucumber

572kcal
52gprotein
56gcarbs
19gfat
🍱29 min
Balanced

Miso-Ginger Salmon, Udon Noodles & Carrot Plate

567kcal
37gprotein
51gcarbs
23gfat
🍱30 min
Balanced

Light Miso-Ginger Salmon, Jasmine Rice & Spinach Plate

579kcal
39gprotein
53gcarbs
23gfat
🥢20 min
BalancedVeggie

Lean Korean-style Sticky Seitan, Soba Noodles & Beansprouts Plate

645kcal
88gprotein
62gcarbs
8gfat
🍍35 min
BalancedVegan

Jerk-spiced Chickpea with Basmati Rice, Red Cabbage & Sweetcorn

594kcal
23gprotein
109gcarbs
8gfat
🍛40 min
Balanced

Tikka Lamb with Brown Rice, Spinach & Peppers

656kcal
52gprotein
52gcarbs
27gfat
🍝27 min
Balanced

Light Balsamic-glazed Lamb, Wholewheat Pasta & Aubergine Plate

633kcal
48gprotein
57gcarbs
25gfat
🫒27 min
Balanced

Mediterranean Lemon & Feta Trout, Gnocchi & Green Beans Plate

633kcal
46gprotein
63gcarbs
23gfat
🥢22 min
BalancedVeggie

Honey-Garlic Soft-boiled Egg, Rice Noodles & Edamame Plate

505kcal
30gprotein
59gcarbs
18gfat
🍝27 min
BalancedVeggie

Basil Pesto Tempeh & Wholewheat Pasta Bowl with Spinach

675kcal
45gprotein
66gcarbs
30gfat
🍛21 min
BalancedVegan

Lean Thai Red Curry Black Bean & Rice Noodles Bowl with Spinach

565kcal
23gprotein
84gcarbs
14gfat
🥙40 min
Balanced

Greek-style Duck Breast with Sweet Potato, Green Beans & Mushrooms

594kcal
46gprotein
57gcarbs
21gfat
🥙33 min
BalancedVeggie

Lean Greek-style Crispy Tofu, New Potatoes & Kale Plate

502kcal
39gprotein
51gcarbs
21gfat