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Recipe library

Bulking Dinner Recipes with Calories & Macros

562 recipes · nutrition calculated per serving from our food database

🍛30 min
Bulking

Big Spiced Tomato Masala Salmon, Basmati Rice & Cherry Tomatoes Plate

979kcal
55gprotein
105gcarbs
38gfat
🍛35 min
Bulking

Big Spiced Tomato Masala Pork Tenderloin, Quinoa & Carrot Plate

894kcal
72gprotein
90gcarbs
27gfat
🌿30 min
Bulking

Big Chimichurri Trout with Quinoa, Courgette & Peppers

954kcal
59gprotein
71gcarbs
48gfat
🌮40 min
BulkingVeggie

Big Fajita-spiced Quorn & Sweet Potato Bowl with Spinach

792kcal
47gprotein
110gcarbs
22gfat
🥙40 min
BulkingVeggie

Mass-Builder Greek-style Halloumi with Sweet Potato, Kale & Peppers

1000kcal
42gprotein
125gcarbs
39gfat
🍳45 min
Bulking

Mass-Builder Lemon & Herb King Prawns, Pearl Barley & Green Beans Plate

754kcal
53gprotein
93gcarbs
21gfat
🍛40 min
Bulking

Tikka Lamb, Sweet Potato & Peas Plate

689kcal
55gprotein
62gcarbs
26gfat
🍛35 min
BulkingVegan

Big Sweet Chilli & Lime Chickpea, Jasmine Rice & Edamame Plate

1024kcal
43gprotein
153gcarbs
27gfat
🌮40 min
BulkingVeggie

Big Chipotle-Lime Tempeh with Wild Rice, Peppers & Courgette

898kcal
56gprotein
99gcarbs
37gfat
🥡30 min
Bulking

Loaded Hoisin Turkey Mince with Basmati Rice, Mushrooms & Tenderstem

963kcal
68gprotein
98gcarbs
33gfat
🌶️35 min
Bulking

Loaded Harissa Pork Tenderloin with Couscous, Courgette & Peppers

788kcal
70gprotein
77gcarbs
21gfat
🍛40 min
Bulking

Loaded Thai Red Curry Tuna Steak, Brown Rice & Peppers Plate

983kcal
73gprotein
89gcarbs
38gfat
🌮40 min
Bulking

Mass-Builder Fajita-spiced Pork Tenderloin with Brown Rice, Spinach & Peppers

846kcal
70gprotein
87gcarbs
25gfat
🍝40 min
Bulking

Big Tomato & Basil Chicken Thigh & Gluten-free Pasta Bowl with Aubergine

1209kcal
74gprotein
113gcarbs
50gfat
🍱40 min
Bulking

Big Miso-Ginger Chicken Thigh, Jasmine Rice & Edamame Plate

1102kcal
72gprotein
97gcarbs
48gfat
🍝27 min
Bulking

Big Basil Pesto Trout & Gnocchi Bowl with Courgette

1017kcal
67gprotein
93gcarbs
43gfat
🍛21 min
BulkingVegan

Loaded Sweet Chilli & Lime Black Bean & Udon Noodles Bowl with Pak Choi

879kcal
36gprotein
139gcarbs
17gfat
🍛40 min
BulkingVeggie

Loaded Tikka Green Lentil & Wild Rice Bowl with Peas

972kcal
53gprotein
153gcarbs
20gfat
🍝40 min
Bulking

Basil Pesto Chicken Thigh with Gluten-free Pasta, Green Beans & Mushrooms

702kcal
50gprotein
57gcarbs
30gfat
🌶️40 min
Bulking

Big Harissa Lean Beef with Sweet Potato, Courgette & Butternut Squash

857kcal
64gprotein
93gcarbs
27gfat
🥙40 min
Bulking

Greek-style Chicken Thigh with Gluten-free Pasta, Courgette & Kale

669kcal
48gprotein
72gcarbs
21gfat
🍛40 min
BulkingVeggie

Lean Tikka Seitan with Brown Rice, Butternut Squash & Peppers

695kcal
87gprotein
65gcarbs
10gfat
🥜22 min
BulkingVeggie

Peanut Satay Soft-boiled Egg, Egg Noodles & Pak Choi Plate

712kcal
40gprotein
63gcarbs
35gfat
🌮40 min
Bulking

Big Chipotle-Lime Turkey Mince, Brown Rice & Courgette Plate

1019kcal
70gprotein
105gcarbs
37gfat