🌮40 min
BulkingVeggie
Loaded Chipotle-Lime Green Lentil & Sweet Potato Bowl with Peppers
899kcal
42gprotein
148gcarbs
20gfat
Recipe library
Bulking Lunch Recipes with Calories & Macros
262 recipes · nutrition calculated per serving from our food database
🍱40 min
BulkingVeggie
Loaded Miso-Ginger Green Lentil & Brown Rice Bowl with Pak Choi
896kcal
38gprotein
132gcarbs
27gfat
🍝40 min
Bulking
Tomato & Basil Chicken Thigh with Wholewheat Pasta, Kale & Courgette
715kcal
56gprotein
68gcarbs
25gfat
🥜21 min
BulkingVegan
Peanut Satay Black Bean & Udon Noodles Bowl with Peppers
657kcal
29gprotein
92gcarbs
17gfat
🌮30 min
Bulking
Big Chipotle-Lime King Prawns, Quinoa & Red Cabbage Plate
785kcal
62gprotein
87gcarbs
23gfat
🥙27 min
Bulking
Loaded Greek-style Duck Breast & Wholewheat Pasta Bowl with Spinach
1119kcal
74gprotein
129gcarbs
35gfat
🫒27 min
Bulking
Light Mediterranean Lemon & Feta Duck Breast & Gluten-free Pasta Bowl with Aubergine
685kcal
45gprotein
59gcarbs
30gfat
🥢35 min
Bulking
Big Korean-style Sticky Pork Tenderloin, Soba Noodles & Red Cabbage Plate
875kcal
78gprotein
86gcarbs
26gfat
🌮35 min
BulkingVeggie
Loaded Chipotle-Lime Chickpea, Basmati Rice & Red Cabbage Plate
988kcal
37gprotein
152gcarbs
26gfat
🥜20 min
BulkingVegan
Big Peanut Satay Seitan with Udon Noodles, Tenderstem & Spinach
1188kcal
125gprotein
107gcarbs
30gfat
🫒27 min
BulkingVeggie
Big Mediterranean Lemon & Feta Tempeh with Bulgur Wheat, Cucumber & Aubergine
919kcal
53gprotein
83gcarbs
48gfat
🥙40 min
Bulking
Mass-Builder Greek-style Sirloin Steak & Sweet Potato Bowl with Spinach
1092kcal
91gprotein
116gcarbs
31gfat
🔥40 min
Bulking
Big Smoky BBQ Chicken Breast, Wild Rice & Sweetcorn Plate
940kcal
84gprotein
93gcarbs
27gfat
🍝29 min
Bulking
Big Balsamic-glazed Chicken Breast, Soft Polenta & Asparagus Plate
872kcal
79gprotein
68gcarbs
31gfat
🌮40 min
Bulking
Big Fajita-spiced Duck Breast with Wild Rice, Spinach & Sweetcorn
946kcal
69gprotein
85gcarbs
39gfat
🍛40 min
BulkingVeggie
Mass-Builder Tikka Halloumi with Sweet Potato, Green Beans & Butternut Squash
1074kcal
46gprotein
127gcarbs
45gfat
🍳27 min
BulkingVeggie
Big Lemon & Herb Soft-boiled Egg & Wholewheat Pasta Bowl with Mushrooms
873kcal
41gprotein
95gcarbs
39gfat
🍱23 min
Bulking
Loaded Miso-Ginger Lamb, Udon Noodles & Carrot Plate
1130kcal
73gprotein
97gcarbs
51gfat
🍛35 min
Bulking
Big Tikka Pork Tenderloin & Quinoa Bowl with Green Beans
1007kcal
79gprotein
109gcarbs
29gfat
🍛29 min
Bulking
Loaded Sweet Chilli & Lime Salmon, Rice Noodles & Beansprouts Plate
932kcal
51gprotein
100gcarbs
37gfat
🥜40 min
Bulking
Peanut Satay Chicken Thigh with Egg Noodles, Tenderstem & Carrot
772kcal
53gprotein
63gcarbs
34gfat
🍝23 min
Bulking
Mass-Builder Tomato & Basil Sea Bass with Gnocchi, Kale & Spinach
999kcal
75gprotein
102gcarbs
34gfat
🍛30 min
BulkingVegan
Mass-Builder Thai Red Curry Tempeh, Jasmine Rice & Pak Choi Plate
1068kcal
51gprotein
110gcarbs
53gfat
🥙29 min
Bulking
Big Greek-style Salmon with Gluten-free Pasta, Mushrooms & Aubergine
1106kcal
58gprotein
142gcarbs
34gfat