🍛40 min
BulkingVeggie
Big Tikka Soft-boiled Egg, Sweet Potato & Peppers Plate
965kcal
42gprotein
125gcarbs
35gfat
Recipe library
Bulking Lunch Recipes with Calories & Macros
262 recipes · nutrition calculated per serving from our food database
🫒27 min
Bulking
Loaded Mediterranean Lemon & Feta Tuna Steak with Bulgur Wheat, Green Beans & Courgette
856kcal
75gprotein
71gcarbs
32gfat
🍛21 min
BulkingVegan
Loaded Thai Red Curry Black Bean with Rice Noodles, Mushrooms & Butternut Squash
1010kcal
35gprotein
137gcarbs
35gfat
🔥33 min
BulkingVeggie
Mass-Builder Smoky BBQ Quorn, New Potatoes & Peppers Plate
764kcal
43gprotein
99gcarbs
24gfat
🌮40 min
Bulking
Loaded Chipotle-Lime Chicken Thigh, Sweet Potato & Red Cabbage Plate
1008kcal
67gprotein
103gcarbs
38gfat
🌮40 min
Bulking
Loaded Chipotle-Lime Lamb with Sweet Potato, Sweetcorn & Cherry Tomatoes
1071kcal
69gprotein
111gcarbs
42gfat
🍛30 min
Bulking
Sweet Chilli & Lime Chicken Breast with Jasmine Rice, Edamame & Peppers
631kcal
62gprotein
71gcarbs
11gfat
🍱30 min
BulkingVeggie
Miso-Ginger Seitan, Jasmine Rice & Carrot Plate
797kcal
92gprotein
81gcarbs
13gfat
🍛40 min
Bulking
Mass-Builder Spiced Tomato Masala Chicken Thigh, Basmati Rice & Cherry Tomatoes Plate
1006kcal
66gprotein
102gcarbs
37gfat
🥡30 min
BulkingVegan
Loaded Hoisin Crispy Tofu & Basmati Rice Bowl with Spinach
938kcal
54gprotein
104gcarbs
37gfat
🥜30 min
BulkingVegan
Loaded Peanut Satay Black Bean with Basmati Rice, Mushrooms & Carrot
1012kcal
41gprotein
144gcarbs
28gfat
🧈30 min
Bulking
Mass-Builder Garlic Butter Sirloin Steak, Quinoa & Mushrooms Plate
1019kcal
92gprotein
64gcarbs
45gfat
🍝30 min
BulkingVeggie
Loaded Balsamic-glazed Black Bean, Quinoa & Cucumber Plate
916kcal
42gprotein
116gcarbs
29gfat
🍍30 min
BulkingVeggie
Big Jerk-spiced Halloumi, Basmati Rice & Spinach Plate
901kcal
41gprotein
112gcarbs
34gfat
🌮40 min
BulkingVeggie
Big Fajita-spiced Chickpea with Wild Rice, Sweetcorn & Cherry Tomatoes
891kcal
40gprotein
131gcarbs
24gfat
🍛20 min
BulkingVegan
Lean Sweet Chilli & Lime Seitan & Udon Noodles Bowl with Edamame
711kcal
92gprotein
74gcarbs
7gfat
🥙40 min
Bulking
Mass-Builder Greek-style Chicken Thigh with Gnocchi, Courgette & Asparagus
1062kcal
70gprotein
127gcarbs
31gfat
🌶️40 min
BulkingVeggie
Loaded Cajun-spiced Soft-boiled Egg with Wild Rice, Spinach & Tenderstem
755kcal
42gprotein
71gcarbs
35gfat
🥡30 min
Bulking
Loaded Hoisin Sirloin Steak with Jasmine Rice, Mushrooms & Mangetout
1079kcal
88gprotein
101gcarbs
36gfat
🍛40 min
BulkingVeggie
Mass-Builder Spiced Tomato Masala Chickpea & Sweet Potato Bowl with Butternut Squash
956kcal
37gprotein
153gcarbs
24gfat
🥜21 min
BulkingVegan
Peanut Satay Green Lentil, Soba Noodles & Edamame Plate
687kcal
44gprotein
92gcarbs
21gfat
🥢40 min
Bulking
Korean-style Sticky Sirloin Steak, Brown Rice & Edamame Plate
776kcal
70gprotein
67gcarbs
27gfat
🌶️40 min
Bulking
Mass-Builder Harissa Chicken Thigh & Sweet Potato Bowl with Spinach
914kcal
66gprotein
87gcarbs
35gfat
🍝35 min
BulkingVeggie
Loaded Basil Pesto Chickpea, Gnocchi & Peas Plate
1092kcal
44gprotein
148gcarbs
37gfat