🥜40 min
Bulking
Big Peanut Satay Sirloin Steak, Brown Rice & Spinach Plate
1153kcal
92gprotein
90gcarbs
49gfat
Recipe library
Bulking Recipes with Calories & Macros
861 recipes · nutrition calculated per serving from our food database
🍝27 min
Bulking
Mass-Builder Tomato & Basil Duck Breast & Gluten-free Pasta Bowl with Kale
1237kcal
76gprotein
115gcarbs
53gfat
🍛30 min
Bulking
Mass-Builder Spiced Tomato Masala Salmon, Quinoa & Cauliflower Plate
963kcal
60gprotein
89gcarbs
42gfat
🍝23 min
BulkingVeggie
Big Basil Pesto Seitan & Gnocchi Bowl with Courgette
1194kcal
123gprotein
112gcarbs
31gfat
🥜20 min
Bulking
Mass-Builder Peanut Satay Tuna Steak & Soba Noodles Bowl with Pak Choi
889kcal
82gprotein
81gcarbs
29gfat
🥜29 min
Bulking
Big Peanut Satay Chicken Breast & Soba Noodles Bowl with Edamame
1050kcal
98gprotein
87gcarbs
37gfat
🌶️40 min
Bulking
Big Cajun-spiced Cod & Brown Rice Bowl with Sweetcorn
835kcal
67gprotein
94gcarbs
23gfat
🍛40 min
BulkingVeggie
Mass-Builder Spiced Tomato Masala Seitan & Sweet Potato Bowl with Cauliflower
1083kcal
118gprotein
119gcarbs
19gfat
🍛30 min
Bulking
Mass-Builder Tikka Sirloin Steak & Quinoa Bowl with Carrot
1182kcal
99gprotein
104gcarbs
43gfat
🥢40 min
Bulking
Loaded Korean-style Sticky Chicken Thigh & Quinoa Bowl with Spinach
1082kcal
83gprotein
79gcarbs
49gfat
🌿40 min
BulkingVegan
Mass-Builder Chimichurri Black Bean, Wild Rice & Asparagus Plate
890kcal
36gprotein
115gcarbs
31gfat
🍱20 min
Bulking
Loaded Teriyaki King Prawns & Rice Noodles Bowl with Carrot
731kcal
53gprotein
91gcarbs
19gfat
🫒27 min
BulkingVeggie
Mediterranean Lemon & Feta Halloumi, Wholewheat Pasta & Mushrooms Plate
684kcal
36gprotein
65gcarbs
34gfat
🌶️33 min
BulkingVeggie
Big Cajun-spiced Quorn & New Potatoes Bowl with Green Beans
704kcal
44gprotein
88gcarbs
24gfat
🥜25 min
Bulking
Loaded Peanut Satay Sirloin Steak, Soba Noodles & Beansprouts Plate
1112kcal
99gprotein
84gcarbs
47gfat
🥡30 min
BulkingVegan
Mass-Builder Hoisin Green Lentil with Basmati Rice, Beansprouts & Edamame
961kcal
48gprotein
150gcarbs
22gfat
🥜25 min
Bulking
Peanut Satay Turkey Mince with Egg Noodles, Beansprouts & Carrot
741kcal
55gprotein
65gcarbs
31gfat
🌮40 min
BulkingVeggie
Big Fajita-spiced Halloumi, Brown Rice & Spinach Plate
903kcal
41gprotein
88gcarbs
45gfat
🥙40 min
Bulking
Loaded Greek-style Cod with Sweet Potato, Green Beans & Cucumber
848kcal
66gprotein
120gcarbs
12gfat
🍝27 min
Bulking
Basil Pesto Duck Breast, Wholewheat Pasta & Asparagus Plate
726kcal
53gprotein
57gcarbs
32gfat
🌮40 min
Bulking
Loaded Fajita-spiced Cod, Wild Rice & Spinach Plate
718kcal
70gprotein
74gcarbs
18gfat
🔥40 min
Bulking
Big Smoky BBQ Trout & Sweet Potato Bowl with Tenderstem
937kcal
63gprotein
99gcarbs
33gfat
🍛40 min
BulkingVeggie
Mass-Builder Spiced Tomato Masala Crispy Tofu, Sweet Potato & Peas Plate
1002kcal
58gprotein
121gcarbs
37gfat
🍳40 min
BulkingVeggie
Big Lemon & Herb Quorn, Sweet Potato & Asparagus Plate
760kcal
41gprotein
97gcarbs
25gfat