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Recipe library

Low Fat Lunch Recipes with Calories & Macros

445 recipes · nutrition calculated per serving from our food database

🥗14 min
Low fat

Tuna Steak, Cherry Tomatoes & Toasted Almond Salad with Yoghurt-Herb Dressing

359kcal
52gprotein
15gcarbs
10gfat
🥗30 min
Low fatVegan

Chickpea, Cucumber & Quinoa Salad with Sesame-Soy Dressing

462kcal
22gprotein
66gcarbs
12gfat
🥗24 min
Low fat

Chicken Breast, Beansprouts & Toasted Almond Salad with Yoghurt-Herb Dressing

403kcal
59gprotein
12gcarbs
13gfat
🥗14 min
Low fat

King Prawns, Cucumber & Toasted Almond Salad with Sesame-Soy Dressing

305kcal
38gprotein
14gcarbs
13gfat
🥗16 min
Low fatVeggie

Green Lentil, Edamame & Avocado Salad with Yoghurt-Herb Dressing

441kcal
33gprotein
53gcarbs
14gfat
🥗14 min
Low fat

Tuna Steak, Edamame & Quinoa Salad with Light Caesar Dressing

483kcal
58gprotein
32gcarbs
13gfat
🥗22 min
Low fat

Trout, Asparagus & Croutons Salad with Yoghurt-Herb Dressing

364kcal
43gprotein
22gcarbs
11gfat
🥗14 min
Low fat

King Prawns, Cherry Tomatoes & Quinoa Salad with Honey-Mustard Dressing

358kcal
37gprotein
35gcarbs
9gfat
🥗20 min
Low fat

Turkey Mince, Peppers & Croutons Salad with Yoghurt-Herb Dressing

411kcal
48gprotein
25gcarbs
14gfat
🥗14 min
Low fat

Tuna Steak, Sweetcorn & Quinoa Salad with Lemon & Olive Oil Dressing

460kcal
50gprotein
36gcarbs
13gfat
🥗17 min
Low fatVeggie

Soft-boiled Egg, Carrot & Croutons Salad with Yoghurt-Herb Dressing

327kcal
26gprotein
26gcarbs
14gfat
🥗30 min
Low fatVeggie

Chickpea, Red Cabbage & Croutons Salad with Honey-Mustard Dressing

427kcal
19gprotein
61gcarbs
12gfat
🥗14 min
Low fat

King Prawns, Cucumber & Feta Salad with Light Caesar Dressing

322kcal
39gprotein
12gcarbs
14gfat
🥗14 min
Low fat

King Prawns, Peppers & Avocado Salad with Yoghurt-Herb Dressing

330kcal
40gprotein
22gcarbs
11gfat
🥗14 min
Low fat

King Prawns, Carrot & Quinoa Salad with Sesame-Soy Dressing

343kcal
39gprotein
34gcarbs
8gfat
🥗14 min
Low fat

King Prawns, Asparagus & Toasted Almond Salad with Sesame-Soy Dressing

295kcal
37gprotein
12gcarbs
13gfat
🥗14 min
Low fat

King Prawns, Edamame & Feta Salad with Yoghurt-Herb Dressing

334kcal
49gprotein
13gcarbs
11gfat
🥗14 min
Low fat

King Prawns, Cherry Tomatoes & Feta Salad with Balsamic Dressing

304kcal
37gprotein
12gcarbs
13gfat
🥗14 min
Low fat

King Prawns, Peppers & Croutons Salad with Balsamic Dressing

350kcal
41gprotein
26gcarbs
10gfat
🥗14 min
Low fat

King Prawns, Sweetcorn & Croutons Salad with Sesame-Soy Dressing

311kcal
38gprotein
29gcarbs
7gfat
🥗30 min
Low fatVegan

Chickpea, Red Cabbage & Croutons Salad with Balsamic Dressing

426kcal
20gprotein
59gcarbs
12gfat
🥗30 min
Low fatVegan

Chickpea, Beansprouts & Croutons Salad with Tahini-Lemon Dressing

446kcal
22gprotein
60gcarbs
13gfat
🥗16 min
Low fatVegan

Green Lentil, Red Cabbage & Quinoa Salad with Balsamic Dressing

440kcal
25gprotein
69gcarbs
9gfat
🥗16 min
Low fatVeggie

Green Lentil, Peppers & Croutons Salad with Yoghurt-Herb Dressing

409kcal
35gprotein
60gcarbs
6gfat