🍳45 min
Low fat
Lemon & Herb Cod with Pearl Barley, Asparagus & Kale
428kcal
45gprotein
47gcarbs
8gfat
Recipe library
Low Fat Recipes with Calories & Macros
1,165 recipes · nutrition calculated per serving from our food database
🌮40 min
Low fatVeggie
Lean Chipotle-Lime Quorn & Brown Rice Bowl with Spinach
370kcal
33gprotein
48gcarbs
6gfat
🔥40 min
Low fat
Light Smoky BBQ King Prawns & Wild Rice Bowl with Sweetcorn
406kcal
38gprotein
61gcarbs
3gfat
🍱30 min
Low fatVegan
Teriyaki Green Lentil & Basmati Rice Bowl with Red Cabbage
516kcal
28gprotein
94gcarbs
5gfat
🍝33 min
Low fat
Tomato & Basil Tuna Steak & New Potatoes Bowl with Peppers
491kcal
53gprotein
47gcarbs
10gfat
🍛30 min
Low fat
Sweet Chilli & Lime Cod with Soba Noodles, Beansprouts & Carrot
451kcal
49gprotein
63gcarbs
2gfat
🌶️40 min
Low fat
Lean Harissa King Prawns & Brown Rice Bowl with Courgette
372kcal
42gprotein
41gcarbs
5gfat
🫒33 min
Low fat
Mediterranean Lemon & Feta Haddock & New Potatoes Bowl with Courgette
449kcal
42gprotein
43gcarbs
13gfat
🌶️35 min
Low fatVeggie
Lean Cajun-spiced Chickpea with New Potatoes, Spinach & Green Beans
457kcal
26gprotein
75gcarbs
7gfat
🌿40 min
Low fatVegan
Chimichurri Green Lentil & Sweet Potato Bowl with Cherry Tomatoes
535kcal
24gprotein
87gcarbs
12gfat
🌮40 min
Low fat
Chipotle-Lime Turkey Mince with Sweet Potato, Peppers & Spinach
530kcal
50gprotein
54gcarbs
14gfat
🥡40 min
Low fatVeggie
Lean Hoisin Quorn & Brown Rice Bowl with Red Cabbage
403kcal
28gprotein
60gcarbs
6gfat
🌮30 min
Low fatVeggie
Light Fajita-spiced Soft-boiled Egg & Basmati Rice Bowl with Spinach
416kcal
23gprotein
50gcarbs
14gfat
🍍40 min
Low fat
Lean Jerk-spiced Lean Beef with Sweet Potato, Peppers & Red Cabbage
481kcal
42gprotein
57gcarbs
11gfat
🍛20 min
Low fat
Sweet Chilli & Lime King Prawns & Rice Noodles Bowl with Spinach
415kcal
38gprotein
61gcarbs
2gfat
🌮30 min
Low fat
Chipotle-Lime King Prawns with Quinoa, Red Cabbage & Sweetcorn
402kcal
44gprotein
50gcarbs
5gfat
🌶️40 min
Low fatVeggie
Cajun-spiced Black Bean & Brown Rice Bowl with Sweetcorn
533kcal
27gprotein
93gcarbs
4gfat
🫒30 min
Low fat
Mediterranean Lemon & Feta Cod with Soft Polenta, Aubergine & Courgette
485kcal
46gprotein
43gcarbs
14gfat
🍛40 min
Low fat
Light Spiced Tomato Masala Sea Bass & Sweet Potato Bowl with Carrot
489kcal
44gprotein
68gcarbs
5gfat
🥙23 min
Low fat
Light Greek-style Sea Bass & Gnocchi Bowl with Asparagus
458kcal
43gprotein
55gcarbs
8gfat
🌿40 min
Low fat
Chimichurri Haddock, Sweet Potato & Green Beans Plate
472kcal
39gprotein
55gcarbs
12gfat
🍛40 min
Low fat
Light Tikka Cod & Sweet Potato Bowl with Green Beans
489kcal
49gprotein
54gcarbs
9gfat
🍍40 min
Low fat
Lean Jerk-spiced Pork Tenderloin & Sweet Potato Bowl with Peppers
461kcal
45gprotein
57gcarbs
6gfat
🥢30 min
Low fatVeggie
Lean Honey-Garlic Green Lentil, Basmati Rice & Spinach Plate
474kcal
28gprotein
90gcarbs
3gfat