🥢30 min
Low fat
Honey-Garlic Cod with Rice Noodles, Tenderstem & Spinach
459kcal
46gprotein
62gcarbs
3gfat
Recipe library
Low Fat Recipes with Calories & Macros
1,165 recipes · nutrition calculated per serving from our food database
🌮30 min
Low fatVeggie
Chipotle-Lime Black Bean with Quinoa, Peppers & Sweetcorn
502kcal
29gprotein
83gcarbs
5gfat
🍝40 min
Low fat
Balsamic-glazed Pork Tenderloin, Sweet Potato & Peppers Plate
520kcal
47gprotein
58gcarbs
11gfat
🍍40 min
Low fat
Light Jerk-spiced Turkey Mince, Wild Rice & Courgette Plate
468kcal
47gprotein
44gcarbs
14gfat
🍛40 min
Low fat
Spiced Tomato Masala Haddock & Brown Rice Bowl with Cauliflower
414kcal
41gprotein
56gcarbs
3gfat
🌶️40 min
Low fat
Cajun-spiced Trout with Brown Rice, Sweetcorn & Green Beans
543kcal
46gprotein
61gcarbs
13gfat
🍍35 min
Low fatVegan
Jerk-spiced Chickpea & Quinoa Bowl with Spinach
496kcal
24gprotein
82gcarbs
9gfat
🌮30 min
Low fat
Fajita-spiced Chicken Breast & Quinoa Bowl with Peppers
508kcal
56gprotein
49gcarbs
9gfat
🔥35 min
Low fat
Lean Smoky BBQ Pork Tenderloin & New Potatoes Bowl with Sweetcorn
483kcal
45gprotein
61gcarbs
7gfat
🥢30 min
Low fat
Light Korean-style Sticky King Prawns with Quinoa, Spinach & Cucumber
414kcal
41gprotein
45gcarbs
10gfat
🍛30 min
Low fat
Spiced Tomato Masala King Prawns, Quinoa & Cherry Tomatoes Plate
417kcal
43gprotein
54gcarbs
5gfat
🫒27 min
Low fatVeggie
Mediterranean Lemon & Feta Black Bean & Bulgur Wheat Bowl with Aubergine
512kcal
25gprotein
72gcarbs
13gfat
🍍30 min
Low fatVegan
Lean Jerk-spiced Green Lentil & Quinoa Bowl with Green Beans
456kcal
26gprotein
84gcarbs
4gfat
🌶️30 min
Low fatVeggie
Harissa Green Lentil with Quinoa, Peppers & Cherry Tomatoes
494kcal
32gprotein
79gcarbs
7gfat
🍱30 min
Low fatVegan
Teriyaki Black Bean, Basmati Rice & Mushrooms Plate
542kcal
27gprotein
94gcarbs
4gfat
🥡25 min
Low fat
Hoisin Lean Beef with Rice Noodles, Mangetout & Tenderstem
543kcal
46gprotein
62gcarbs
12gfat
🍝29 min
Low fat
Lean Balsamic-glazed Haddock & Wholewheat Pasta Bowl with Aubergine
454kcal
42gprotein
55gcarbs
8gfat
🥡21 min
Low fatVegan
Hoisin Green Lentil with Soba Noodles, Beansprouts & Spinach
451kcal
31gprotein
84gcarbs
3gfat
🥙21 min
Low fat
Greek-style Sea Bass & Couscous Bowl with Kale
476kcal
46gprotein
55gcarbs
9gfat
🌮40 min
Low fatVeggie
Lean Chipotle-Lime Quorn & Brown Rice Bowl with Spinach
370kcal
33gprotein
48gcarbs
6gfat
🔥40 min
Low fat
Light Smoky BBQ King Prawns & Wild Rice Bowl with Sweetcorn
406kcal
38gprotein
61gcarbs
3gfat
🍱30 min
Low fatVegan
Teriyaki Green Lentil & Basmati Rice Bowl with Red Cabbage
516kcal
28gprotein
94gcarbs
5gfat
🌶️40 min
Low fat
Lean Harissa King Prawns & Brown Rice Bowl with Courgette
372kcal
42gprotein
41gcarbs
5gfat
🫒33 min
Low fat
Mediterranean Lemon & Feta Haddock & New Potatoes Bowl with Courgette
449kcal
42gprotein
43gcarbs
13gfat