🌶️30 min
Bulking
Mass-Builder Cajun-spiced Sirloin Steak & Quinoa Bowl with Courgette
1024kcal
92gprotein
72gcarbs
43gfat
Recipe library
Gluten Free Gluten Free Recipes with Calories & Macros
1,643 recipes · nutrition calculated per serving from our food database
🔥40 min
Balanced
Light Smoky BBQ Lamb with Sweet Potato, Tenderstem & Sweetcorn
608kcal
46gprotein
64gcarbs
20gfat
🌶️40 min
BalancedVeggie
Lean Cajun-spiced Soft-boiled Egg, Brown Rice & Sweetcorn Plate
454kcal
27gprotein
53gcarbs
15gfat
🍛40 min
Balanced
Lean Thai Red Curry Sea Bass with Brown Rice, Green Beans & Mushrooms
517kcal
42gprotein
49gcarbs
18gfat
🧈30 min
Balanced
Light Garlic Butter Chicken Breast & Quinoa Bowl with Asparagus
512kcal
55gprotein
36gcarbs
16gfat
🌿25 min
Balanced
Lean Chimichurri Sirloin Steak, Soft Polenta & Spinach Plate
611kcal
59gprotein
36gcarbs
26gfat
🍛40 min
Bulking
Loaded Thai Red Curry Trout & Brown Rice Bowl with Spinach
1018kcal
62gprotein
84gcarbs
50gfat
🍳40 min
BalancedVegan
Lean Lemon & Herb Crispy Tofu & Wild Rice Bowl with Mushrooms
488kcal
37gprotein
44gcarbs
22gfat
🌶️40 min
Low fat
Harissa King Prawns & Brown Rice Bowl with Cauliflower
394kcal
41gprotein
48gcarbs
5gfat
🔥40 min
Balanced
Lean Smoky BBQ Salmon, Wild Rice & Tenderstem Plate
501kcal
38gprotein
49gcarbs
17gfat
🧈40 min
Balanced
Garlic Butter Lean Beef, Wild Rice & Spinach Plate
496kcal
46gprotein
39gcarbs
19gfat
🌿21 min
Low fatVegan
Chimichurri Black Bean, Soft Polenta & Peppers Plate
513kcal
20gprotein
76gcarbs
12gfat
🔥40 min
Low fatVegan
Smoky BBQ Chickpea, Sweet Potato & Green Beans Plate
519kcal
22gprotein
91gcarbs
7gfat
🧈23 min
BalancedVeggie
Garlic Butter Tempeh with Soft Polenta, Spinach & Asparagus
514kcal
34gprotein
50gcarbs
23gfat
🫒27 min
Balanced
Mediterranean Lemon & Feta Duck Breast, Soft Polenta & Cucumber Plate
611kcal
45gprotein
42gcarbs
29gfat
🌶️33 min
Low fat
Cajun-spiced Sea Bass, New Potatoes & Green Beans Plate
396kcal
44gprotein
47gcarbs
5gfat
🌮30 min
Bulking
Loaded Chipotle-Lime Lamb, Basmati Rice & Sweetcorn Plate
1107kcal
70gprotein
115gcarbs
42gfat
🍍40 min
Low fat
Jerk-spiced Cod, Wild Rice & Green Beans Plate
391kcal
44gprotein
50gcarbs
2gfat
🌮40 min
Low fat
Fajita-spiced King Prawns, Sweet Potato & Red Cabbage Plate
364kcal
36gprotein
54gcarbs
2gfat
🍛40 min
Balanced
Thai Red Curry Chicken Thigh with Rice Noodles, Beansprouts & Peppers
632kcal
44gprotein
50gcarbs
28gfat
🌮30 min
Low fat
Chipotle-Lime Lean Beef with Basmati Rice, Peppers & Courgette
512kcal
48gprotein
55gcarbs
11gfat
🌶️40 min
Low fat
Harissa Sea Bass with Sweet Potato, Aubergine & Cauliflower
421kcal
44gprotein
46gcarbs
7gfat
🍛30 min
Balanced
Thai Red Curry Cod, Jasmine Rice & Beansprouts Plate
533kcal
45gprotein
57gcarbs
15gfat
🌮40 min
Bulking
Loaded Chipotle-Lime Lean Beef, Brown Rice & Red Cabbage Plate
941kcal
67gprotein
98gcarbs
33gfat