🍳40 minBalancedLemon & Herb Lean Beef with Sweet Potato, Peas & Asparagus518kcal46gprotein51gcarbs16gfat
🍛40 minBulkingLean Thai Red Curry Sirloin Steak, Brown Rice & Beansprouts Plate690kcal63gprotein47gcarbs29gfat
🍍40 minBulkingMass-Builder Jerk-spiced Haddock, Sweet Potato & Green Beans Plate714kcal59gprotein108gcarbs7gfat
🍳40 minLow fatVeganLight Lemon & Herb Black Bean, Wild Rice & Green Beans Plate468kcal23gprotein77gcarbs7gfat
🌮40 minBalancedVeggieLight Chipotle-Lime Crispy Tofu & Brown Rice Bowl with Courgette479kcal40gprotein46gcarbs18gfat
🌮40 minLow fatLight Fajita-spiced Tuna Steak & Sweet Potato Bowl with Courgette423kcal48gprotein50gcarbs3gfat
🔥40 minBalancedLight Smoky BBQ Chicken Thigh with Wild Rice, Red Cabbage & Sweetcorn563kcal45gprotein59gcarbs17gfat
🌮30 minBalancedVeganFajita-spiced Crispy Tofu, Basmati Rice & Spinach Plate540kcal37gprotein65gcarbs17gfat
🍍40 minBulkingBig Jerk-spiced Chicken Thigh & Basmati Rice Bowl with Red Cabbage951kcal65gprotein112gcarbs27gfat
🌮40 minBalancedLean Chipotle-Lime Sirloin Steak, Brown Rice & Spinach Plate570kcal65gprotein41gcarbs17gfat
🍝27 minBulkingVeggieLoaded Tomato & Basil Crispy Tofu & Gluten-free Pasta Bowl with Kale1189kcal68gprotein122gcarbs52gfat
🍛30 minBulkingThai Red Curry Duck Breast, Basmati Rice & Peppers Plate706kcal44gprotein63gcarbs30gfat
🍝33 minBalancedVeggieBasil Pesto Tempeh, New Potatoes & Cherry Tomatoes Plate555kcal37gprotein48gcarbs28gfat
🍛30 minBulkingBig Spiced Tomato Masala Sea Bass with Quinoa, Cauliflower & Carrot838kcal66gprotein89gcarbs25gfat
🌮40 minBalancedLight Chipotle-Lime Duck Breast & Brown Rice Bowl with Cherry Tomatoes569kcal47gprotein52gcarbs19gfat
🌮30 minLow fatVeggieChipotle-Lime Black Bean with Quinoa, Peppers & Sweetcorn502kcal29gprotein83gcarbs5gfat
🌿30 minBulkingLoaded Chimichurri King Prawns & Quinoa Bowl with Courgette812kcal56gprotein72gcarbs36gfat
🔥40 minBalancedVeganSmoky BBQ Crispy Tofu, Sweet Potato & Red Cabbage Plate551kcal36gprotein73gcarbs17gfat
🍝33 minBulkingMass-Builder Basil Pesto Lean Beef with New Potatoes, Peas & Spinach965kcal71gprotein82gcarbs42gfat
🍝40 minLow fatBalsamic-glazed Pork Tenderloin, Sweet Potato & Peppers Plate520kcal47gprotein58gcarbs11gfat
🍍40 minLow fatLight Jerk-spiced Turkey Mince, Wild Rice & Courgette Plate468kcal47gprotein44gcarbs14gfat
🍛40 minLow fatSpiced Tomato Masala Haddock & Brown Rice Bowl with Cauliflower414kcal41gprotein56gcarbs3gfat
🌶️40 minLow fatCajun-spiced Trout with Brown Rice, Sweetcorn & Green Beans543kcal46gprotein61gcarbs13gfat
🥙27 minBulkingGreek-style Duck Breast with Gluten-free Pasta, Green Beans & Cucumber665kcal45gprotein72gcarbs22gfat