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Recipe library

Vegetarian Under 450 kcal Recipes with Calories & Macros

597 recipes · nutrition calculated per serving from our food database

🥪25 min
Low fatVegan

Chickpea & Peppers Pitta with Salsa

409kcal
19gprotein
68gcarbs
6gfat
🥪17 min
Low fatVeggie

Quorn & Cucumber Bagel with Light Mayo

405kcal
26gprotein
55gcarbs
9gfat
🥪12 min
BalancedVeggie

Soft-boiled Egg & Cucumber Tortilla Wrap with Tzatziki

406kcal
20gprotein
41gcarbs
18gfat
🥪17 min
Low fatVeggie

Quorn & Cherry Tomatoes Seeded Sandwich with Sriracha Mayo

427kcal
28gprotein
45gcarbs
14gfat
🥪12 min
Low fatVeggie

Soft-boiled Egg & Spinach Bagel with Salsa

400kcal
23gprotein
50gcarbs
12gfat
🥪12 min
Low fatVeggie

Soft-boiled Egg & Peppers Bagel with Sweet Chilli

446kcal
22gprotein
62gcarbs
12gfat
🥪12 min
BalancedVeggie

Soft-boiled Egg & Spinach Pitta with Pesto

403kcal
20gprotein
40gcarbs
18gfat
🥪17 min
Low fatVeggie

Quorn & Carrot Tortilla Wrap with Light Mayo

386kcal
23gprotein
46gcarbs
12gfat
🥪12 min
BalancedVeggie

Soft-boiled Egg & Carrot Bagel with Tzatziki

432kcal
23gprotein
52gcarbs
15gfat
🥪12 min
BalancedVeggie

Soft-boiled Egg & Peppers Wholemeal Wrap with Light Mayo

397kcal
19gprotein
35gcarbs
19gfat
🥪17 min
Low fatVeggie

Quorn & Red Cabbage Sourdough Sandwich with Sweet Chilli

427kcal
27gprotein
68gcarbs
5gfat
🥪17 min
Low fatVeggie

Quorn & Cherry Tomatoes Bagel with Tzatziki

393kcal
28gprotein
54gcarbs
8gfat
🥪10 min
BalancedVeggie

Halloumi & Cucumber Pitta with Sweet Chilli

442kcal
20gprotein
52gcarbs
17gfat
🥪12 min
BalancedVeggie

Soft-boiled Egg & Cherry Tomatoes Tortilla Wrap with Sriracha Mayo

406kcal
19gprotein
40gcarbs
19gfat
🥪17 min
Low fatVeggie

Quorn & Red Cabbage Sourdough Sandwich with Pesto

444kcal
28gprotein
57gcarbs
11gfat
🥪17 min
Low fatVeggie

Quorn & Carrot Pitta with Light Mayo

358kcal
24gprotein
47gcarbs
8gfat
🥪12 min
BalancedVeggie

Soft-boiled Egg & Red Cabbage Pitta with Light Mayo

386kcal
19gprotein
43gcarbs
15gfat
🥪17 min
Low fatVeggie

Quorn & Red Cabbage Bagel with Guacamole

425kcal
28gprotein
57gcarbs
11gfat
🥪12 min
BalancedVeggie

Soft-boiled Egg & Cucumber Wholemeal Wrap with Salsa

366kcal
19gprotein
36gcarbs
15gfat
🥪12 min
BalancedVeggie

Soft-boiled Egg & Red Cabbage Tortilla Wrap with Tzatziki

412kcal
20gprotein
42gcarbs
18gfat
🥪17 min
Low fatVeggie

Quorn & Cucumber Bagel with Tzatziki

395kcal
29gprotein
53gcarbs
8gfat
🥪12 min
BalancedVeggie

Soft-boiled Egg & Spinach Pitta with Guacamole

396kcal
20gprotein
42gcarbs
17gfat
🥪17 min
Low fatVeggie

Quorn & Cherry Tomatoes Sourdough Sandwich with Sweet Chilli

427kcal
27gprotein
68gcarbs
5gfat
🥪17 min
Low fatVeggie

Quorn & Spinach Wholemeal Wrap with Tzatziki

373kcal
26gprotein
41gcarbs
11gfat