🥣11 min
Low fat
Turkey Bacon-style Breakfast Muffin
323kcal
23gprotein
27gcarbs
13gfat
Recipe library
Breakfast Under 450 kcal Recipes with Calories & Macros
151 recipes · nutrition calculated per serving from our food database
🥣13 min
BalancedVeggie
Mushroom & Spinach Eggs on Rye
372kcal
21gprotein
36gcarbs
16gfat
🥣11 min
BalancedVeggie
Apple & Cinnamon Porridge
422kcal
17gprotein
61gcarbs
14gfat
🥣11 min
Low fatVeggie
Mango & Coconut Porridge
405kcal
17gprotein
60gcarbs
13gfat
🥣11 min
Low fatVeggie
Peach & Maple Porridge
370kcal
16gprotein
62gcarbs
8gfat
🥣11 min
Low fatVeggie
Blackberry & Flaxseed Porridge
392kcal
18gprotein
56gcarbs
12gfat
🥣11 min
Low fatVeggie
Kiwi & Passion Fruit Protein Porridge
418kcal
34gprotein
61gcarbs
6gfat
🥣5 min
BalancedVegan
Mango & Coconut Vegan Overnight Oats
405kcal
16gprotein
53gcarbs
15gfat
🥣5 min
BalancedVegan
Cherry & Almond Butter Vegan Overnight Oats
447kcal
19gprotein
55gcarbs
18gfat
🥣5 min
BalancedVegan
Blackberry & Flaxseed Vegan Overnight Oats
392kcal
18gprotein
50gcarbs
15gfat
🥣5 min
BalancedVegan
Cranberry & Orange Vegan Overnight Oats
408kcal
17gprotein
54gcarbs
15gfat
🥣5 min
BalancedVeggie
Banana & Peanut Butter Greek Yoghurt Bowl
432kcal
29gprotein
52gcarbs
14gfat
🥣5 min
Low fatVeggie
Pineapple & Lime Greek Yoghurt Bowl
295kcal
24gprotein
37gcarbs
7gfat
🥣5 min
Low fatVeggie
Cranberry & Orange Greek Yoghurt Bowl
359kcal
26gprotein
41gcarbs
12gfat
🥣5 min
Low fatVeggie
Mango & Coconut Skyr Power Bowl
336kcal
26gprotein
42gcarbs
8gfat
🥣5 min
Low fatVeggie
Cherry & Almond Butter Skyr Power Bowl
377kcal
29gprotein
44gcarbs
11gfat
🥣5 min
Low fatVeggie
Fig & Walnut Skyr Power Bowl
408kcal
28gprotein
49gcarbs
12gfat
🥣5 min
Low fatVeggie
Pomegranate & Pumpkin Seed Skyr Power Bowl
352kcal
30gprotein
37gcarbs
10gfat
🥣5 min
BalancedVeggie
Pear & Pecan Cottage Cheese Bowl
367kcal
28gprotein
36gcarbs
14gfat
🥣5 min
Low fatVeggie
Date & Tahini Cottage Cheese Bowl
332kcal
28gprotein
39gcarbs
9gfat
🥣5 min
Low fatVeggie
Blackberry & Flaxseed Cottage Cheese Bowl
294kcal
29gprotein
30gcarbs
8gfat
🥣5 min
Low fatVeggie
Pineapple & Lime Cottage Cheese Bowl
246kcal
27gprotein
29gcarbs
4gfat
🥣5 min
Low fatVeggie
Apple & Cinnamon Bircher Muesli
433kcal
16gprotein
71gcarbs
12gfat
🥣5 min
Low fatVeggie
Date & Tahini Bircher Muesli
442kcal
16gprotein
76gcarbs
11gfat