🍛30 min
Balanced
Sweet Chilli & Lime Chicken Breast, Jasmine Rice & Mangetout Plate
571kcal
56gprotein
68gcarbs
7gfat
Recipe library
Dinner Recipes with Calories & Macros
1,501 recipes · nutrition calculated per serving from our food database
🍝29 min
Bulking
Loaded Tomato & Basil Haddock & Couscous Bowl with Courgette
858kcal
71gprotein
76gcarbs
29gfat
🫒40 min
Low fat
Light Mediterranean Lemon & Feta Cod, Sweet Potato & Cherry Tomatoes Plate
490kcal
46gprotein
47gcarbs
14gfat
🌮40 min
Balanced
Lean Fajita-spiced Chicken Thigh, Brown Rice & Sweetcorn Plate
561kcal
44gprotein
56gcarbs
18gfat
🍱30 min
BalancedVeggie
Lean Teriyaki Soft-boiled Egg & Basmati Rice Bowl with Mushrooms
525kcal
34gprotein
54gcarbs
20gfat
🍝27 min
Bulking
Mass-Builder Tomato & Basil Duck Breast, Couscous & Mushrooms Plate
1065kcal
75gprotein
75gcarbs
51gfat
🔥35 min
BulkingVeggie
Mass-Builder Smoky BBQ Chickpea, Quinoa & Peppers Plate
966kcal
41gprotein
131gcarbs
31gfat
🫒40 min
Balanced
Mediterranean Lemon & Feta Pork Tenderloin, Sweet Potato & Kale Plate
589kcal
52gprotein
57gcarbs
18gfat
🌿40 min
Low fatVegan
Lean Chimichurri Black Bean & Wild Rice Bowl with Courgette
483kcal
22gprotein
69gcarbs
12gfat
🍝27 min
BalancedVeggie
Lean Basil Pesto Quorn, Soft Polenta & Courgette Plate
493kcal
34gprotein
47gcarbs
18gfat
🍝40 min
Balanced
Light Balsamic-glazed Lean Beef, Sweet Potato & Asparagus Plate
500kcal
43gprotein
49gcarbs
16gfat
🥜22 min
BalancedVeggie
Peanut Satay Soft-boiled Egg with Udon Noodles, Beansprouts & Mushrooms
614kcal
31gprotein
60gcarbs
29gfat
🥜21 min
Balanced
Lean Peanut Satay Sea Bass, Rice Noodles & Red Cabbage Plate
554kcal
46gprotein
52gcarbs
19gfat
🍱40 min
Low fat
Light Teriyaki Lean Beef with Brown Rice, Beansprouts & Red Cabbage
503kcal
46gprotein
50gcarbs
14gfat
🧈33 min
Low fat
Light Garlic Butter Haddock, New Potatoes & Peas Plate
432kcal
41gprotein
47gcarbs
10gfat
🍱27 min
Low fat
Teriyaki Trout, Rice Noodles & Pak Choi Plate
479kcal
40gprotein
47gcarbs
14gfat
🍳27 min
Balanced
Lemon & Herb Lean Beef & Wholewheat Pasta Bowl with Butternut Squash
553kcal
48gprotein
55gcarbs
17gfat
🥜30 min
Balanced
Peanut Satay Haddock, Basmati Rice & Pak Choi Plate
581kcal
46gprotein
62gcarbs
16gfat
🍛21 min
Low fatVegan
Sweet Chilli & Lime Green Lentil, Rice Noodles & Beansprouts Plate
470kcal
26gprotein
90gcarbs
3gfat
🌶️40 min
BulkingVeggie
Loaded Harissa Seitan & Sweet Potato Bowl with Cauliflower
1038kcal
117gprotein
112gcarbs
17gfat
🥙30 min
Low fatVeggie
Light Greek-style Black Bean & Quinoa Bowl with Spinach
470kcal
26gprotein
72gcarbs
7gfat
🍱30 min
BalancedVegan
Teriyaki Crispy Tofu & Jasmine Rice Bowl with Red Cabbage
518kcal
37gprotein
55gcarbs
19gfat
🍝45 min
Low fat
Balsamic-glazed King Prawns with Pearl Barley, Kale & Cherry Tomatoes
448kcal
38gprotein
61gcarbs
8gfat
🍱30 min
Balanced
Teriyaki Sea Bass, Basmati Rice & Carrot Plate
566kcal
51gprotein
66gcarbs
11gfat