🥜29 min
Bulking
Big Peanut Satay Chicken Breast & Soba Noodles Bowl with Edamame
1050kcal
98gprotein
87gcarbs
37gfat
Recipe library
Dinner Recipes with Calories & Macros
1,501 recipes · nutrition calculated per serving from our food database
🌶️40 min
Bulking
Big Cajun-spiced Cod & Brown Rice Bowl with Sweetcorn
835kcal
67gprotein
94gcarbs
23gfat
🍝27 min
Low fatVeggie
Tomato & Basil Quorn with Couscous, Mushrooms & Aubergine
453kcal
35gprotein
53gcarbs
12gfat
🍝33 min
Balanced
Basil Pesto Trout with New Potatoes, Cherry Tomatoes & Spinach
543kcal
44gprotein
38gcarbs
25gfat
🌮30 min
Low fat
Fajita-spiced Chicken Breast & Basmati Rice Bowl with Peppers
523kcal
54gprotein
59gcarbs
7gfat
🌮40 min
BalancedVeggie
Chipotle-Lime Tempeh & Wild Rice Bowl with Sweetcorn
525kcal
42gprotein
63gcarbs
16gfat
🌮40 min
Low fatVegan
Light Fajita-spiced Black Bean, Sweet Potato & Courgette Plate
446kcal
23gprotein
82gcarbs
2gfat
🫒40 min
Balanced
Mediterranean Lemon & Feta Chicken Breast & Sweet Potato Bowl with Cucumber
601kcal
59gprotein
53gcarbs
18gfat
🍝21 min
BulkingVeggie
Big Tomato & Basil Seitan, Soft Polenta & Mushrooms Plate
1115kcal
125gprotein
86gcarbs
31gfat
🥢35 min
Low fatVeggie
Honey-Garlic Chickpea with Rice Noodles, Beansprouts & Tenderstem
524kcal
24gprotein
91gcarbs
7gfat
🍝33 min
Bulking
Mass-Builder Balsamic-glazed King Prawns & New Potatoes Bowl with Cucumber
736kcal
58gprotein
77gcarbs
26gfat
🍛40 min
BulkingVeggie
Mass-Builder Spiced Tomato Masala Seitan & Sweet Potato Bowl with Cauliflower
1083kcal
118gprotein
119gcarbs
19gfat
🌶️40 min
Low fatVeggie
Light Cajun-spiced Green Lentil & Sweet Potato Bowl with Sweetcorn
463kcal
29gprotein
85gcarbs
3gfat
🥢30 min
Bulking
Loaded Korean-style Sticky King Prawns with Quinoa, Spinach & Cucumber
774kcal
65gprotein
75gcarbs
26gfat
🥢30 min
BalancedVeggie
Korean-style Sticky Black Bean with Quinoa, Carrot & Cucumber
565kcal
26gprotein
91gcarbs
10gfat
🌶️40 min
BulkingVeggie
Loaded Cajun-spiced Seitan & Brown Rice Bowl with Courgette
1058kcal
117gprotein
102gcarbs
23gfat
🧈40 min
Balanced
Garlic Butter Turkey Mince with Wild Rice, Tenderstem & Asparagus
521kcal
47gprotein
36gcarbs
22gfat
🍛23 min
Balanced
Sweet Chilli & Lime Lamb with Udon Noodles, Mangetout & Spinach
621kcal
48gprotein
64gcarbs
19gfat
🌮40 min
Bulking
Big Chipotle-Lime Lamb, Sweet Potato & Peppers Plate
1042kcal
68gprotein
105gcarbs
41gfat
🫒27 min
Balanced
Lean Mediterranean Lemon & Feta Trout, Wholewheat Pasta & Kale Plate
640kcal
51gprotein
59gcarbs
24gfat
🍛30 min
Bulking
Mass-Builder Tikka Sirloin Steak & Quinoa Bowl with Carrot
1182kcal
99gprotein
104gcarbs
43gfat
🥙21 min
Low fatVeggie
Light Greek-style Black Bean & Soft Polenta Bowl with Spinach
439kcal
23gprotein
70gcarbs
6gfat
🍛30 min
Low fat
Lean Sweet Chilli & Lime Sea Bass & Jasmine Rice Bowl with Edamame
511kcal
49gprotein
60gcarbs
9gfat
🥢40 min
Bulking
Loaded Korean-style Sticky Chicken Thigh & Quinoa Bowl with Spinach
1082kcal
83gprotein
79gcarbs
49gfat