🌶️30 min
BalancedVeggie
Lean Cajun-spiced Crispy Tofu & Quinoa Bowl with Sweetcorn
524kcal
42gprotein
51gcarbs
19gfat
Recipe library
Dinner Recipes with Calories & Macros
1,501 recipes · nutrition calculated per serving from our food database
🔥40 min
Low fat
Lean Smoky BBQ Lean Beef, Brown Rice & Green Beans Plate
498kcal
43gprotein
57gcarbs
12gfat
🫒40 min
Balanced
Mediterranean Lemon & Feta Chicken Thigh & Sweet Potato Bowl with Cherry Tomatoes
611kcal
47gprotein
46gcarbs
27gfat
🔥40 min
BalancedVeggie
Lean Smoky BBQ Soft-boiled Egg, Brown Rice & Carrot Plate
454kcal
21gprotein
60gcarbs
15gfat
🥢40 min
Low fat
Honey-Garlic Pork Tenderloin with Brown Rice, Peppers & Mushrooms
476kcal
48gprotein
55gcarbs
7gfat
🌶️40 min
Balanced
Lean Cajun-spiced Salmon with Brown Rice, Green Beans & Tenderstem
502kcal
41gprotein
43gcarbs
18gfat
🥙29 min
Low fat
Lean Greek-style Chicken Breast, Soft Polenta & Courgette Plate
465kcal
53gprotein
38gcarbs
10gfat
🍱30 min
BulkingVeggie
Miso-Ginger Seitan, Jasmine Rice & Edamame Plate
744kcal
93gprotein
68gcarbs
13gfat
🍳40 min
BalancedVegan
Light Lemon & Herb Seitan with Sweet Potato, Cauliflower & Asparagus
606kcal
82gprotein
57gcarbs
8gfat
🍝27 min
BulkingVeggie
Loaded Balsamic-glazed Quorn, Couscous & Aubergine Plate
794kcal
49gprotein
87gcarbs
29gfat
🥙29 min
Bulking
Mass-Builder Greek-style Haddock, Gnocchi & Green Beans Plate
869kcal
63gprotein
131gcarbs
12gfat
🍝23 min
Balanced
Basil Pesto Lamb & Gnocchi Bowl with Courgette
672kcal
51gprotein
47gcarbs
32gfat
🥢40 min
Balanced
Honey-Garlic Chicken Thigh with Soba Noodles, Tenderstem & Edamame
648kcal
59gprotein
62gcarbs
20gfat
🥢27 min
Low fatVeggie
Lean Korean-style Sticky Quorn & Soba Noodles Bowl with Cucumber
413kcal
32gprotein
53gcarbs
10gfat
🫒35 min
BulkingVeggie
Mediterranean Lemon & Feta Chickpea, Gluten-free Pasta & Green Beans Plate
727kcal
29gprotein
110gcarbs
20gfat
🌮40 min
Low fat
Lean Chipotle-Lime Tuna Steak & Wild Rice Bowl with Cherry Tomatoes
399kcal
54gprotein
40gcarbs
3gfat
🍱29 min
Low fat
Teriyaki Haddock with Egg Noodles, Pak Choi & Peppers
427kcal
43gprotein
48gcarbs
7gfat
🍝35 min
Bulking
Mass-Builder Tomato & Basil Pork Tenderloin, New Potatoes & Spinach Plate
931kcal
75gprotein
79gcarbs
36gfat
🍱30 min
Bulking
Big Teriyaki Sea Bass & Basmati Rice Bowl with Red Cabbage
897kcal
67gprotein
99gcarbs
26gfat
🌮30 min
Bulking
Loaded Fajita-spiced Cod with Basmati Rice, Cherry Tomatoes & Peppers
800kcal
65gprotein
94gcarbs
18gfat
🥢19 min
Low fat
Honey-Garlic King Prawns & Udon Noodles Bowl with Edamame
482kcal
48gprotein
62gcarbs
6gfat
🫒27 min
Bulking
Light Mediterranean Lemon & Feta Sirloin Steak, Wholewheat Pasta & Kale Plate
744kcal
71gprotein
55gcarbs
29gfat
🍛40 min
Low fat
Spiced Tomato Masala Haddock & Brown Rice Bowl with Cherry Tomatoes
438kcal
41gprotein
61gcarbs
3gfat
🔥33 min
BalancedVegan
Smoky BBQ Crispy Tofu with New Potatoes, Peppers & Carrot
526kcal
34gprotein
67gcarbs
17gfat