🍝40 minBalancedBalsamic-glazed Chicken Thigh & Wholewheat Pasta Bowl with Cucumber639kcal48gprotein62gcarbs23gfat
🍛30 minBalancedVeggieSpiced Tomato Masala Soft-boiled Egg & Quinoa Bowl with Spinach494kcal28gprotein60gcarbs16gfat
🌶️40 minBalancedLean Cajun-spiced Chicken Thigh & Sweet Potato Bowl with Peppers557kcal48gprotein54gcarbs17gfat
🥡21 minBalancedVeganLight Hoisin Black Bean, Udon Noodles & Mushrooms Plate565kcal32gprotein90gcarbs7gfat
🌮40 minLow fatVeggieLean Chipotle-Lime Quorn & Brown Rice Bowl with Spinach370kcal33gprotein48gcarbs6gfat
🍝30 minBulkingMass-Builder Balsamic-glazed Sirloin Steak, Quinoa & Cherry Tomatoes Plate1089kcal95gprotein71gcarbs49gfat
🍍40 minBalancedLight Jerk-spiced Sirloin Steak & Wild Rice Bowl with Spinach604kcal63gprotein55gcarbs17gfat
🍱27 minBalancedVeggieMiso-Ginger Crispy Tofu & Udon Noodles Bowl with Tenderstem577kcal40gprotein56gcarbs23gfat
🔥40 minLow fatLight Smoky BBQ King Prawns & Wild Rice Bowl with Sweetcorn406kcal38gprotein61gcarbs3gfat
🌶️40 minBulkingLoaded Harissa Chicken Thigh with Couscous, Cherry Tomatoes & Butternut Squash911kcal67gprotein82gcarbs34gfat
🌶️27 minBulkingVeggieLoaded Harissa Black Bean with Bulgur Wheat, Cauliflower & Cherry Tomatoes743kcal37gprotein113gcarbs15gfat
🍱30 minLow fatVeganTeriyaki Green Lentil & Basmati Rice Bowl with Red Cabbage516kcal28gprotein94gcarbs5gfat
🍱21 minBulkingMass-Builder Teriyaki Sea Bass, Udon Noodles & Pak Choi Plate803kcal61gprotein85gcarbs23gfat
🍛30 minLow fatSweet Chilli & Lime Cod with Soba Noodles, Beansprouts & Carrot451kcal49gprotein63gcarbs2gfat
🌿33 minBalancedLean Chimichurri Duck Breast with New Potatoes, Spinach & Asparagus561kcal42gprotein39gcarbs28gfat
🧈33 minBalancedLight Garlic Butter Salmon & New Potatoes Bowl with Mushrooms511kcal36gprotein38gcarbs25gfat
🍳40 minBalancedLight Lemon & Herb Sirloin Steak & Sweet Potato Bowl with Butternut Squash606kcal59gprotein49gcarbs21gfat
🥢40 minBulkingMass-Builder Korean-style Sticky Chicken Thigh & Quinoa Bowl with Spinach1018kcal74gprotein79gcarbs45gfat
🫒33 minLow fatMediterranean Lemon & Feta Haddock & New Potatoes Bowl with Courgette449kcal42gprotein43gcarbs13gfat
🍛30 minBalancedTikka Turkey Mince & Basmati Rice Bowl with Cherry Tomatoes617kcal51gprotein57gcarbs20gfat
🔥40 minBalancedVeganSmoky BBQ Seitan with Wild Rice, Carrot & Green Beans611kcal83gprotein68gcarbs3gfat
🔥35 minBulkingVeggieBig Smoky BBQ Chickpea with New Potatoes, Peppers & Carrot923kcal34gprotein139gcarbs27gfat
🫒25 minBalancedVeggieLight Mediterranean Lemon & Feta Soft-boiled Egg with Gluten-free Pasta, Peppers & Green Beans590kcal26gprotein64gcarbs26gfat