🍱30 minBulkingVeggieLoaded Miso-Ginger Black Bean & Jasmine Rice Bowl with Pak Choi940kcal33gprotein143gcarbs24gfat
🫒23 minBulkingVeggieLoaded Mediterranean Lemon & Feta Green Lentil with Gnocchi, Cucumber & Green Beans1009kcal43gprotein148gcarbs31gfat
🧈29 minBalancedGarlic Butter Salmon, Wholewheat Pasta & Mushrooms Plate642kcal44gprotein58gcarbs27gfat
🥢40 minBulkingLoaded Korean-style Sticky Duck Breast, Brown Rice & Pak Choi Plate1087kcal75gprotein89gcarbs48gfat
🍛20 minBalancedThai Red Curry King Prawns, Rice Noodles & Peppers Plate461kcal37gprotein48gcarbs14gfat
🌶️40 minBulkingVeggieLoaded Cajun-spiced Quorn, Wild Rice & Spinach Plate707kcal50gprotein79gcarbs24gfat
🍍40 minBulkingBig Jerk-spiced Salmon with Sweet Potato, Peppers & Courgette878kcal54gprotein107gcarbs28gfat
🍛30 minLow fatVeggieSpiced Tomato Masala Quorn & Quinoa Bowl with Cauliflower458kcal33gprotein66gcarbs8gfat
🍛30 minBalancedSweet Chilli & Lime Lamb with Basmati Rice, Pak Choi & Spinach565kcal45gprotein55gcarbs19gfat
🥙40 minBulkingVeggieMass-Builder Greek-style Halloumi with Sweet Potato, Kale & Peppers1000kcal42gprotein125gcarbs39gfat
🫒22 minBalancedVeggieMediterranean Lemon & Feta Soft-boiled Egg with Couscous, Cherry Tomatoes & Peppers503kcal26gprotein43gcarbs25gfat
🍛30 minBalancedVeggieLean Spiced Tomato Masala Halloumi, Quinoa & Carrot Plate528kcal28gprotein54gcarbs23gfat
🌶️40 minBalancedHarissa Duck Breast, Sweet Potato & Butternut Squash Plate596kcal47gprotein58gcarbs20gfat
🥢29 minBulkingMass-Builder Honey-Garlic Haddock & Udon Noodles Bowl with Red Cabbage793kcal60gprotein98gcarbs17gfat
🌮30 minBalancedVeggieLight Fajita-spiced Soft-boiled Egg, Quinoa & Spinach Plate404kcal25gprotein42gcarbs16gfat
🥡25 minBulkingMass-Builder Hoisin Lean Beef, Udon Noodles & Mushrooms Plate904kcal67gprotein92gcarbs30gfat
🍝25 minBalancedTomato & Basil Turkey Mince, Couscous & Courgette Plate584kcal52gprotein48gcarbs21gfat
🥙22 minBalancedVeggieGreek-style Soft-boiled Egg, Couscous & Cherry Tomatoes Plate418kcal25gprotein42gcarbs17gfat
🍱27 minBulkingVeggieBig Miso-Ginger Crispy Tofu with Udon Noodles, Cucumber & Mushrooms963kcal54gprotein94gcarbs45gfat