🥗30 min
BalancedVegan
Chickpea, Asparagus & Pumpkin Seed Salad with Balsamic Dressing
472kcal
23gprotein
53gcarbs
19gfat
Recipe library
Lunch Salad Recipes with Calories & Macros
500 recipes · nutrition calculated per serving from our food database
🥗16 min
BalancedVeggie
Green Lentil, Peppers & Pumpkin Seed Salad with Honey-Mustard Dressing
440kcal
26gprotein
57gcarbs
15gfat
🥗20 min
Balanced
Turkey Mince, Sweetcorn & Avocado Salad with Honey-Mustard Dressing
502kcal
44gprotein
25gcarbs
28gfat
🥗30 min
BalancedVeggie
Chickpea, Carrot & Feta Salad with Light Caesar Dressing
500kcal
25gprotein
56gcarbs
19gfat
🥗22 min
BalancedVegan
Crispy Tofu, Carrot & Avocado Salad with Lemon & Olive Oil Dressing
475kcal
32gprotein
21gcarbs
33gfat
🥗22 min
BalancedVeggie
Crispy Tofu, Edamame & Feta Salad with Lemon & Olive Oil Dressing
509kcal
41gprotein
18gcarbs
34gfat
🥗20 min
Balanced
Sirloin Steak, Sweetcorn & Toasted Almond Salad with Yoghurt-Herb Dressing
549kcal
64gprotein
22gcarbs
24gfat
🥗17 min
BalancedVeggie
Soft-boiled Egg, Edamame & Quinoa Salad with Lemon & Olive Oil Dressing
490kcal
30gprotein
36gcarbs
26gfat
🥗20 min
Balanced
Turkey Mince, Carrot & Toasted Almond Salad with Tahini-Lemon Dressing
484kcal
45gprotein
20gcarbs
27gfat
🥗22 min
Balanced
Duck Breast, Beansprouts & Avocado Salad with Yoghurt-Herb Dressing
466kcal
46gprotein
14gcarbs
26gfat
🥗30 min
BalancedVeggie
Chickpea, Edamame & Quinoa Salad with Honey-Mustard Dressing
545kcal
29gprotein
71gcarbs
16gfat
🥗16 min
BalancedVegan
Green Lentil, Sweetcorn & Pumpkin Seed Salad with Balsamic Dressing
437kcal
28gprotein
55gcarbs
15gfat
🥗24 min
Balanced
Chicken Breast, Sweetcorn & Walnut Salad with Honey-Mustard Dressing
502kcal
53gprotein
26gcarbs
22gfat
🥗24 min
Balanced
Chicken Breast, Cucumber & Feta Salad with Lemon & Olive Oil Dressing
441kcal
54gprotein
10gcarbs
20gfat
🥗15 min
BalancedVeggie
Halloumi, Carrot & Croutons Salad with Lemon & Olive Oil Dressing
443kcal
23gprotein
25gcarbs
29gfat
🥗14 min
Balanced
King Prawns, Cherry Tomatoes & Toasted Almond Salad with Honey-Mustard Dressing
318kcal
35gprotein
17gcarbs
14gfat
🥗14 min
Low fat
King Prawns, Carrot & Croutons Salad with Balsamic Dressing
288kcal
34gprotein
23gcarbs
7gfat
🥗30 min
Low fatVegan
Chickpea, Red Cabbage & Croutons Salad with Balsamic Dressing
426kcal
20gprotein
59gcarbs
12gfat
🥗14 min
Low fat
King Prawns, Sweetcorn & Quinoa Salad with Lemon & Olive Oil Dressing
392kcal
38gprotein
36gcarbs
12gfat
🥗24 min
Balanced
Salmon, Beansprouts & Feta Salad with Lemon & Olive Oil Dressing
498kcal
38gprotein
17gcarbs
32gfat
🥗24 min
Balanced
Salmon, Peppers & Croutons Salad with Balsamic Dressing
432kcal
34gprotein
23gcarbs
22gfat
🥗17 min
BalancedVeggie
Soft-boiled Egg, Carrot & Feta Salad with Balsamic Dressing
365kcal
22gprotein
15gcarbs
24gfat
🥗30 min
BalancedVeggie
Chickpea, Red Cabbage & Feta Salad with Sesame-Soy Dressing
436kcal
22gprotein
49gcarbs
17gfat
🥗17 min
BalancedVeggie
Soft-boiled Egg, Peppers & Pumpkin Seed Salad with Yoghurt-Herb Dressing
345kcal
27gprotein
14gcarbs
21gfat