🥗22 min
BalancedVegan
Crispy Tofu, Sweetcorn & Quinoa Salad with Sesame-Soy Dressing
500kcal
38gprotein
43gcarbs
23gfat
Recipe library
Lunch Recipes with Calories & Macros
1,599 recipes · nutrition calculated per serving from our food database
🥗20 min
Balanced
Turkey Mince, Sweetcorn & Quinoa Salad with Lemon & Olive Oil Dressing
543kcal
45gprotein
40gcarbs
24gfat
🥗16 min
Low fatVeggie
Green Lentil, Sweetcorn & Feta Salad with Balsamic Dressing
418kcal
25gprotein
52gcarbs
14gfat
🥗20 min
Balanced
Turkey Mince, Red Cabbage & Feta Salad with Light Caesar Dressing
496kcal
49gprotein
19gcarbs
26gfat
🥗20 min
Balanced
Turkey Mince, Edamame & Walnut Salad with Yoghurt-Herb Dressing
494kcal
54gprotein
15gcarbs
26gfat
🥗20 min
Balanced
Turkey Mince, Cherry Tomatoes & Feta Salad with Sesame-Soy Dressing
419kcal
45gprotein
9gcarbs
24gfat
🥗20 min
Balanced
Turkey Mince, Cherry Tomatoes & Feta Salad with Honey-Mustard Dressing
460kcal
45gprotein
17gcarbs
25gfat
🥗16 min
BalancedVegan
Green Lentil, Sweetcorn & Avocado Salad with Balsamic Dressing
498kcal
29gprotein
59gcarbs
19gfat
🥗14 min
Balanced
King Prawns, Edamame & Toasted Almond Salad with Lemon & Olive Oil Dressing
400kcal
43gprotein
18gcarbs
20gfat
🥗22 min
BalancedVeggie
Crispy Tofu, Peppers & Feta Salad with Honey-Mustard Dressing
471kcal
36gprotein
25gcarbs
28gfat
🥪15 min
Balanced
Sirloin Steak & Spinach Bagel with Tzatziki
555kcal
54gprotein
48gcarbs
17gfat
🥪25 min
Low fatVegan
Chickpea & Red Cabbage Sourdough Sandwich with Salsa
489kcal
22gprotein
82gcarbs
7gfat
🥪10 min
BalancedVeggie
Halloumi & Cucumber Wholemeal Wrap with Tzatziki
451kcal
22gprotein
36gcarbs
24gfat
🥪12 min
BalancedVeggie
Soft-boiled Egg & Red Cabbage Seeded Sandwich with Guacamole
482kcal
25gprotein
45gcarbs
23gfat
🥪19 min
Balanced
Chicken Breast & Red Cabbage Wholemeal Wrap with Hummus
501kcal
47gprotein
39gcarbs
16gfat
🥪25 min
Low fatVegan
Chickpea & Carrot Bagel with Sweet Chilli
502kcal
22gprotein
88gcarbs
6gfat
🥪25 min
Low fatVegan
Chickpea & Carrot Wholemeal Wrap with Salsa
435kcal
19gprotein
65gcarbs
10gfat
🥪25 min
Low fatVeggie
Chickpea & Carrot Tortilla Wrap with Sriracha Mayo
471kcal
19gprotein
67gcarbs
13gfat
🥪19 min
Low fat
Chicken Breast & Peppers Pitta with Salsa
400kcal
44gprotein
41gcarbs
5gfat
🥪17 min
Low fatVeggie
Quorn & Red Cabbage Seeded Sandwich with Tzatziki
429kcal
30gprotein
47gcarbs
13gfat
🥪15 min
Low fat
Sirloin Steak & Peppers Pitta with Sweet Chilli
514kcal
49gprotein
49gcarbs
13gfat
🥪25 min
Low fat
Pork Tenderloin & Red Cabbage Pitta with Light Mayo
400kcal
38gprotein
40gcarbs
9gfat
🥪10 min
BalancedVeggie
Halloumi & Peppers Pitta with Pesto
456kcal
21gprotein
40gcarbs
23gfat
🥪25 min
BalancedVegan
Chickpea & Red Cabbage Sourdough Sandwich with Hummus
573kcal
25gprotein
87gcarbs
13gfat