🥗22 min
BalancedVeggie
Crispy Tofu, Edamame & Pumpkin Seed Salad with Light Caesar Dressing
558kcal
47gprotein
27gcarbs
33gfat
Recipe library
Lunch Salad Recipes with Calories & Macros
500 recipes · nutrition calculated per serving from our food database
🥗15 min
BalancedVeggie
Halloumi, Asparagus & Quinoa Salad with Tahini-Lemon Dressing
491kcal
27gprotein
34gcarbs
29gfat
🥗22 min
Balanced
Duck Breast, Red Cabbage & Toasted Almond Salad with Balsamic Dressing
493kcal
41gprotein
16gcarbs
30gfat
🥗24 min
Balanced
Chicken Breast, Edamame & Avocado Salad with Yoghurt-Herb Dressing
472kcal
62gprotein
18gcarbs
18gfat
🥗20 min
Balanced
Sirloin Steak, Asparagus & Quinoa Salad with Yoghurt-Herb Dressing
540kcal
65gprotein
31gcarbs
18gfat
🥗24 min
Balanced
Chicken Breast, Carrot & Avocado Salad with Lemon & Olive Oil Dressing
470kcal
50gprotein
17gcarbs
23gfat
🥗17 min
BalancedVeggie
Soft-boiled Egg, Carrot & Walnut Salad with Yoghurt-Herb Dressing
419kcal
31gprotein
18gcarbs
26gfat
🥗22 min
BalancedVeggie
Crispy Tofu, Red Cabbage & Feta Salad with Yoghurt-Herb Dressing
419kcal
40gprotein
20gcarbs
23gfat
🥗14 min
Low fat
Tuna Steak, Peppers & Quinoa Salad with Lemon & Olive Oil Dressing
436kcal
49gprotein
31gcarbs
12gfat
🥗20 min
Balanced
Sirloin Steak, Beansprouts & Toasted Almond Salad with Balsamic Dressing
543kcal
60gprotein
15gcarbs
28gfat
🥗24 min
Low fat
Chicken Breast, Cucumber & Croutons Salad with Sesame-Soy Dressing
387kcal
53gprotein
20gcarbs
10gfat
🥗24 min
Balanced
Salmon, Carrot & Walnut Salad with Light Caesar Dressing
497kcal
36gprotein
16gcarbs
32gfat
🥗20 min
Balanced
Sirloin Steak, Red Cabbage & Avocado Salad with Light Caesar Dressing
577kcal
60gprotein
19gcarbs
31gfat
🥗22 min
Balanced
Duck Breast, Peppers & Avocado Salad with Light Caesar Dressing
525kcal
42gprotein
18gcarbs
32gfat
🥗24 min
Balanced
Chicken Breast, Peppers & Croutons Salad with Lemon & Olive Oil Dressing
421kcal
52gprotein
20gcarbs
14gfat
🥗24 min
Balanced
Salmon, Asparagus & Walnut Salad with Light Caesar Dressing
480kcal
38gprotein
11gcarbs
32gfat
🥗20 min
Balanced
Sirloin Steak, Cherry Tomatoes & Avocado Salad with Lemon & Olive Oil Dressing
565kcal
56gprotein
16gcarbs
32gfat
🥗17 min
BalancedVeggie
Soft-boiled Egg, Cherry Tomatoes & Avocado Salad with Sesame-Soy Dressing
371kcal
19gprotein
18gcarbs
26gfat
🥗30 min
BalancedVegan
Chickpea, Cucumber & Avocado Salad with Balsamic Dressing
461kcal
18gprotein
53gcarbs
20gfat
🥗22 min
Balanced
Trout, Sweetcorn & Quinoa Salad with Light Caesar Dressing
499kcal
43gprotein
37gcarbs
19gfat
🥗16 min
Low fatVegan
Green Lentil, Cherry Tomatoes & Croutons Salad with Balsamic Dressing
366kcal
22gprotein
55gcarbs
7gfat
🥗30 min
BalancedVegan
Chickpea, Cucumber & Pumpkin Seed Salad with Sesame-Soy Dressing
479kcal
28gprotein
47gcarbs
21gfat
🥗14 min
Low fat
King Prawns, Cucumber & Croutons Salad with Yoghurt-Herb Dressing
253kcal
41gprotein
21gcarbs
2gfat
🥗22 min
Balanced
Trout, Carrot & Walnut Salad with Light Caesar Dressing
458kcal
41gprotein
15gcarbs
27gfat