🥗24 min
Balanced
Chicken Breast, Edamame & Avocado Salad with Lemon & Olive Oil Dressing
509kcal
56gprotein
15gcarbs
26gfat
Recipe library
Lunch Salad Recipes with Calories & Macros
500 recipes · nutrition calculated per serving from our food database
🥗20 min
Balanced
Sirloin Steak, Sweetcorn & Feta Salad with Tahini-Lemon Dressing
581kcal
63gprotein
21gcarbs
29gfat
🥗14 min
Balanced
Tuna Steak, Cherry Tomatoes & Toasted Almond Salad with Lemon & Olive Oil Dressing
391kcal
48gprotein
10gcarbs
18gfat
🥗20 min
Balanced
Turkey Mince, Asparagus & Pumpkin Seed Salad with Sesame-Soy Dressing
488kcal
53gprotein
12gcarbs
28gfat
🥗15 min
BalancedVeggie
Halloumi, Asparagus & Avocado Salad with Balsamic Dressing
457kcal
21gprotein
19gcarbs
34gfat
🥗22 min
Balanced
Duck Breast, Carrot & Pumpkin Seed Salad with Tahini-Lemon Dressing
513kcal
44gprotein
16gcarbs
31gfat
🥗14 min
Balanced
King Prawns, Red Cabbage & Walnut Salad with Light Caesar Dressing
341kcal
38gprotein
12gcarbs
17gfat
🥗14 min
Balanced
King Prawns, Asparagus & Toasted Almond Salad with Light Caesar Dressing
333kcal
39gprotein
15gcarbs
15gfat
🥗20 min
Balanced
Sirloin Steak, Edamame & Feta Salad with Yoghurt-Herb Dressing
553kcal
71gprotein
13gcarbs
25gfat
🥗24 min
Balanced
Salmon, Carrot & Walnut Salad with Lemon & Olive Oil Dressing
557kcal
41gprotein
18gcarbs
38gfat
🥗22 min
Balanced
Duck Breast, Beansprouts & Pumpkin Seed Salad with Honey-Mustard Dressing
512kcal
45gprotein
19gcarbs
30gfat
🥗24 min
Balanced
Salmon, Edamame & Walnut Salad with Light Caesar Dressing
533kcal
43gprotein
13gcarbs
35gfat
🥗14 min
Low fat
King Prawns, Asparagus & Toasted Almond Salad with Sesame-Soy Dressing
295kcal
37gprotein
12gcarbs
13gfat
🥗15 min
BalancedVeggie
Halloumi, Asparagus & Avocado Salad with Lemon & Olive Oil Dressing
497kcal
22gprotein
22gcarbs
38gfat
🥗30 min
BalancedVegan
Chickpea, Carrot & Pumpkin Seed Salad with Lemon & Olive Oil Dressing
471kcal
22gprotein
49gcarbs
22gfat
🥗30 min
BalancedVegan
Chickpea, Red Cabbage & Avocado Salad with Tahini-Lemon Dressing
470kcal
21gprotein
52gcarbs
21gfat
🥗30 min
BalancedVeggie
Chickpea, Asparagus & Walnut Salad with Light Caesar Dressing
476kcal
23gprotein
48gcarbs
22gfat
🥗22 min
Balanced
Duck Breast, Cucumber & Quinoa Salad with Balsamic Dressing
510kcal
42gprotein
30gcarbs
24gfat
🥗30 min
BalancedVeggie
Chickpea, Beansprouts & Feta Salad with Lemon & Olive Oil Dressing
450kcal
22gprotein
44gcarbs
21gfat
🥗17 min
BalancedVeggie
Soft-boiled Egg, Beansprouts & Croutons Salad with Sesame-Soy Dressing
366kcal
23gprotein
30gcarbs
18gfat
🥗24 min
Balanced
Salmon, Peppers & Toasted Almond Salad with Yoghurt-Herb Dressing
460kcal
40gprotein
20gcarbs
25gfat
🥗22 min
Balanced
Duck Breast, Beansprouts & Pumpkin Seed Salad with Lemon & Olive Oil Dressing
560kcal
50gprotein
13gcarbs
36gfat
🥗16 min
Low fatVegan
Green Lentil, Red Cabbage & Quinoa Salad with Balsamic Dressing
440kcal
25gprotein
69gcarbs
9gfat
🥗22 min
Balanced
Trout, Asparagus & Walnut Salad with Sesame-Soy Dressing
448kcal
40gprotein
18gcarbs
25gfat