🥗20 min
Balanced
Turkey Mince, Cucumber & Pumpkin Seed Salad with Lemon & Olive Oil Dressing
464kcal
46gprotein
11gcarbs
28gfat
Recipe library
Salad Recipes with Calories & Macros
500 recipes · nutrition calculated per serving from our food database
🥗22 min
BalancedVeggie
Crispy Tofu, Cherry Tomatoes & Walnut Salad with Light Caesar Dressing
464kcal
37gprotein
15gcarbs
32gfat
🥗16 min
Low fatVegan
Green Lentil, Red Cabbage & Pumpkin Seed Salad with Sesame-Soy Dressing
382kcal
26gprotein
46gcarbs
13gfat
🥗20 min
Balanced
Turkey Mince, Sweetcorn & Walnut Salad with Tahini-Lemon Dressing
532kcal
46gprotein
25gcarbs
30gfat
🥗14 min
Low fat
King Prawns, Edamame & Quinoa Salad with Honey-Mustard Dressing
459kcal
45gprotein
46gcarbs
12gfat
🥗22 min
BalancedVeggie
Crispy Tofu, Edamame & Pumpkin Seed Salad with Light Caesar Dressing
558kcal
47gprotein
27gcarbs
33gfat
🥗15 min
BalancedVeggie
Halloumi, Asparagus & Quinoa Salad with Tahini-Lemon Dressing
491kcal
27gprotein
34gcarbs
29gfat
🥗22 min
BalancedVeggie
Crispy Tofu, Edamame & Avocado Salad with Yoghurt-Herb Dressing
478kcal
44gprotein
21gcarbs
28gfat
🥗22 min
Balanced
Duck Breast, Red Cabbage & Toasted Almond Salad with Balsamic Dressing
493kcal
41gprotein
16gcarbs
30gfat
🥗20 min
Balanced
Sirloin Steak, Asparagus & Quinoa Salad with Yoghurt-Herb Dressing
540kcal
65gprotein
31gcarbs
18gfat
🥗24 min
Balanced
Chicken Breast, Carrot & Avocado Salad with Lemon & Olive Oil Dressing
470kcal
50gprotein
17gcarbs
23gfat
🥗16 min
Low fatVeggie
Green Lentil, Cucumber & Croutons Salad with Honey-Mustard Dressing
435kcal
29gprotein
62gcarbs
10gfat
🥗17 min
BalancedVeggie
Soft-boiled Egg, Carrot & Walnut Salad with Yoghurt-Herb Dressing
419kcal
31gprotein
18gcarbs
26gfat
🥗30 min
BalancedVeggie
Chickpea, Peppers & Feta Salad with Light Caesar Dressing
453kcal
24gprotein
46gcarbs
19gfat
🥗22 min
BalancedVeggie
Crispy Tofu, Red Cabbage & Feta Salad with Yoghurt-Herb Dressing
419kcal
40gprotein
20gcarbs
23gfat
🥗14 min
Low fat
Tuna Steak, Peppers & Quinoa Salad with Lemon & Olive Oil Dressing
436kcal
49gprotein
31gcarbs
12gfat
🥗16 min
Low fatVegan
Green Lentil, Sweetcorn & Croutons Salad with Balsamic Dressing
398kcal
23gprotein
63gcarbs
8gfat
🥗20 min
Balanced
Sirloin Steak, Beansprouts & Toasted Almond Salad with Balsamic Dressing
543kcal
60gprotein
15gcarbs
28gfat
🥗14 min
Balanced
King Prawns, Red Cabbage & Walnut Salad with Sesame-Soy Dressing
326kcal
35gprotein
16gcarbs
15gfat
🥗24 min
Low fat
Chicken Breast, Cucumber & Croutons Salad with Sesame-Soy Dressing
387kcal
53gprotein
20gcarbs
10gfat
🥗24 min
Balanced
Salmon, Carrot & Walnut Salad with Light Caesar Dressing
497kcal
36gprotein
16gcarbs
32gfat
🥗20 min
Balanced
Sirloin Steak, Red Cabbage & Avocado Salad with Light Caesar Dressing
577kcal
60gprotein
19gcarbs
31gfat
🥗22 min
Balanced
Duck Breast, Peppers & Avocado Salad with Light Caesar Dressing
525kcal
42gprotein
18gcarbs
32gfat
🥗30 min
BalancedVeggie
Chickpea, Beansprouts & Feta Salad with Sesame-Soy Dressing
439kcal
23gprotein
49gcarbs
17gfat