🥜35 min
Balanced
Peanut Satay Pork Tenderloin with Jasmine Rice, Spinach & Mushrooms
642kcal
54gprotein
60gcarbs
21gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🌮40 min
BulkingVeggie
Big Fajita-spiced Chickpea with Wild Rice, Sweetcorn & Peppers
901kcal
40gprotein
133gcarbs
24gfat
🌶️25 min
Balanced
Harissa Sirloin Steak, Couscous & Cauliflower Plate
604kcal
65gprotein
45gcarbs
18gfat
🍱21 min
Bulking
Big Teriyaki Sea Bass with Udon Noodles, Edamame & Mushrooms
879kcal
69gprotein
90gcarbs
27gfat
🍱40 min
Balanced
Teriyaki Chicken Thigh, Egg Noodles & Carrot Plate
639kcal
48gprotein
62gcarbs
22gfat
🌮30 min
Bulking
Loaded Chipotle-Lime Sea Bass & Basmati Rice Bowl with Cherry Tomatoes
866kcal
63gprotein
102gcarbs
23gfat
🌿27 min
BalancedVegan
Light Chimichurri Crispy Tofu & Soft Polenta Bowl with Spinach
509kcal
35gprotein
39gcarbs
27gfat
🌶️40 min
Low fat
Lean Harissa Pork Tenderloin, Brown Rice & Courgette Plate
459kcal
50gprotein
41gcarbs
10gfat
🌶️30 min
Low fat
Lean Harissa Haddock & Quinoa Bowl with Courgette
402kcal
45gprotein
42gcarbs
6gfat
🥜29 min
Bulking
Big Peanut Satay Chicken Breast & Soba Noodles Bowl with Edamame
1050kcal
98gprotein
87gcarbs
37gfat
🌶️40 min
BalancedVeggie
Cajun-spiced Seitan & Brown Rice Bowl with Peppers
638kcal
87gprotein
63gcarbs
4gfat
🌶️40 min
Bulking
Big Cajun-spiced Cod & Brown Rice Bowl with Sweetcorn
835kcal
67gprotein
94gcarbs
23gfat
🍝27 min
Low fatVeggie
Tomato & Basil Quorn with Couscous, Mushrooms & Aubergine
453kcal
35gprotein
53gcarbs
12gfat
🥢23 min
Bulking
Mass-Builder Korean-style Sticky Lamb with Soba Noodles, Beansprouts & Cucumber
987kcal
78gprotein
80gcarbs
43gfat
🍛40 min
Low fatVeggie
Spiced Tomato Masala Soft-boiled Egg with Sweet Potato, Peas & Carrot
502kcal
26gprotein
69gcarbs
14gfat
🍝25 min
BulkingVeggie
Basil Pesto Tempeh, Gluten-free Pasta & Green Beans Plate
707kcal
41gprotein
78gcarbs
29gfat
🍝33 min
Balanced
Basil Pesto Trout with New Potatoes, Cherry Tomatoes & Spinach
543kcal
44gprotein
38gcarbs
25gfat
🍍40 min
Low fatVeggie
Jerk-spiced Quorn, Wild Rice & Sweetcorn Plate
440kcal
31gprotein
70gcarbs
6gfat
🌮30 min
Low fat
Fajita-spiced Chicken Breast & Basmati Rice Bowl with Peppers
523kcal
54gprotein
59gcarbs
7gfat
🌮40 min
BalancedVeggie
Chipotle-Lime Tempeh & Wild Rice Bowl with Sweetcorn
525kcal
42gprotein
63gcarbs
16gfat
🧈25 min
Balanced
Garlic Butter Lean Beef & Soft Polenta Bowl with Peas
558kcal
46gprotein
51gcarbs
19gfat
🌶️30 min
Low fatVeggie
Light Cajun-spiced Quorn with Quinoa, Sweetcorn & Courgette
403kcal
35gprotein
51gcarbs
8gfat
🌮40 min
Low fatVegan
Light Fajita-spiced Black Bean, Sweet Potato & Courgette Plate
446kcal
23gprotein
82gcarbs
2gfat
🫒40 min
Balanced
Mediterranean Lemon & Feta Chicken Breast & Sweet Potato Bowl with Cucumber
601kcal
59gprotein
53gcarbs
18gfat