🌶️40 min
Low fat
Harissa Cod & Sweet Potato Bowl with Butternut Squash
474kcal
48gprotein
60gcarbs
5gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🌮30 min
Balanced
Chipotle-Lime Sirloin Steak, Basmati Rice & Red Cabbage Plate
586kcal
63gprotein
48gcarbs
16gfat
🍛30 min
Bulking
Mass-Builder Spiced Tomato Masala Salmon, Quinoa & Cauliflower Plate
963kcal
60gprotein
89gcarbs
42gfat
🍱40 min
Bulking
Big Miso-Ginger Haddock with Brown Rice, Carrot & Mangetout
834kcal
57gprotein
95gcarbs
26gfat
🍝27 min
Bulking
Big Tomato & Basil King Prawns with Wholewheat Pasta, Courgette & Peppers
961kcal
74gprotein
99gcarbs
32gfat
🍛40 min
BalancedVegan
Spiced Tomato Masala Tempeh, Brown Rice & Cherry Tomatoes Plate
558kcal
35gprotein
75gcarbs
16gfat
🌮30 min
BalancedVeggie
Chipotle-Lime Soft-boiled Egg & Quinoa Bowl with Cherry Tomatoes
410kcal
27gprotein
40gcarbs
16gfat
🥢40 min
BulkingVeggie
Mass-Builder Korean-style Sticky Crispy Tofu, Brown Rice & Edamame Plate
1060kcal
66gprotein
101gcarbs
47gfat
🍍30 min
Bulking
Loaded Jerk-spiced Salmon & Basmati Rice Bowl with Peppers
955kcal
55gprotein
119gcarbs
29gfat
🍝23 min
BulkingVeggie
Big Basil Pesto Seitan & Gnocchi Bowl with Courgette
1194kcal
123gprotein
112gcarbs
31gfat
🍛30 min
Bulking
Loaded Tikka Tuna Steak with Basmati Rice, Carrot & Cauliflower
997kcal
79gprotein
122gcarbs
21gfat
🌶️33 min
Bulking
Mass-Builder Cajun-spiced Chicken Breast, New Potatoes & Green Beans Plate
881kcal
78gprotein
89gcarbs
26gfat
🌿40 min
BalancedVegan
Lean Chimichurri Tempeh & Wild Rice Bowl with Spinach
509kcal
35gprotein
46gcarbs
25gfat
🌮40 min
BalancedVegan
Light Fajita-spiced Tempeh, Brown Rice & Cherry Tomatoes Plate
519kcal
34gprotein
67gcarbs
17gfat
🌶️30 min
Bulking
Mass-Builder Cajun-spiced Haddock, Quinoa & Courgette Plate
744kcal
64gprotein
72gcarbs
24gfat
🌮40 min
Low fat
Fajita-spiced Tuna Steak, Wild Rice & Courgette Plate
430kcal
51gprotein
49gcarbs
3gfat
🌶️40 min
Bulking
Mass-Builder Cajun-spiced Sea Bass, Wild Rice & Tenderstem Plate
738kcal
65gprotein
69gcarbs
23gfat
🍳33 min
Low fat
Light Lemon & Herb Haddock with New Potatoes, Asparagus & Kale
377kcal
40gprotein
42gcarbs
7gfat
🔥40 min
BalancedVeggie
Smoky BBQ Soft-boiled Egg & Wild Rice Bowl with Peppers
486kcal
25gprotein
65gcarbs
15gfat
🔥40 min
Low fat
Light Smoky BBQ Sea Bass & Sweet Potato Bowl with Tenderstem
430kcal
40gprotein
55gcarbs
5gfat
🧈33 min
Bulking
Big Garlic Butter Trout & New Potatoes Bowl with Green Beans
823kcal
58gprotein
73gcarbs
35gfat
🍱35 min
Low fat
Teriyaki Pork Tenderloin with Rice Noodles, Carrot & Mangetout
490kcal
47gprotein
54gcarbs
8gfat
🫒40 min
Balanced
Lean Mediterranean Lemon & Feta Lamb, Sweet Potato & Mushrooms Plate
636kcal
51gprotein
45gcarbs
30gfat
🍛40 min
Balanced
Lean Tikka Duck Breast & Sweet Potato Bowl with Carrot
620kcal
47gprotein
52gcarbs
24gfat