🌶️30 min
Bulking
Loaded Harissa Haddock with Quinoa, Cauliflower & Aubergine
716kcal
63gprotein
73gcarbs
20gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🌮30 min
Low fat
Chipotle-Lime Sea Bass, Basmati Rice & Red Cabbage Plate
448kcal
44gprotein
56gcarbs
5gfat
🍝29 min
Bulking
Big Tomato & Basil Haddock & Gluten-free Pasta Bowl with Courgette
1006kcal
68gprotein
113gcarbs
31gfat
🥜27 min
BalancedVeggie
Peanut Satay Quorn with Udon Noodles, Edamame & Mushrooms
651kcal
44gprotein
67gcarbs
24gfat
🍛30 min
Balanced
Thai Red Curry Cod, Jasmine Rice & Beansprouts Plate
533kcal
45gprotein
57gcarbs
15gfat
🌮30 min
Bulking
Big Chipotle-Lime King Prawns with Quinoa, Spinach & Courgette
778kcal
64gprotein
84gcarbs
23gfat
🥡29 min
Balanced
Light Hoisin Salmon & Rice Noodles Bowl with Mushrooms
514kcal
37gprotein
51gcarbs
18gfat
🍳27 min
Low fat
Light Lemon & Herb Tuna Steak, Wholewheat Pasta & Green Beans Plate
493kcal
54gprotein
52gcarbs
9gfat
🌶️40 min
Low fat
Cajun-spiced Chicken Breast & Sweet Potato Bowl with Sweetcorn
548kcal
59gprotein
62gcarbs
7gfat
🍝27 min
BulkingVeggie
Loaded Basil Pesto Soft-boiled Egg with Wholewheat Pasta, Courgette & Cherry Tomatoes
985kcal
48gprotein
95gcarbs
48gfat
🌮40 min
Balanced
Light Fajita-spiced Salmon with Sweet Potato, Sweetcorn & Cherry Tomatoes
534kcal
36gprotein
59gcarbs
18gfat
🍝23 min
Low fatVeggie
Light Tomato & Basil Green Lentil & Gnocchi Bowl with Aubergine
559kcal
29gprotein
93gcarbs
10gfat
🥜40 min
Bulking
Big Peanut Satay Sirloin Steak, Brown Rice & Spinach Plate
1153kcal
92gprotein
90gcarbs
49gfat
🍳40 min
Low fat
Lean Lemon & Herb Tuna Steak & Sweet Potato Bowl with Green Beans
490kcal
51gprotein
54gcarbs
8gfat
🍱30 min
Low fat
Miso-Ginger Sea Bass with Jasmine Rice, Pak Choi & Mushrooms
499kcal
44gprotein
57gcarbs
11gfat
🍛30 min
BalancedVegan
Sweet Chilli & Lime Crispy Tofu with Basmati Rice, Red Cabbage & Pak Choi
558kcal
36gprotein
72gcarbs
17gfat
🧈25 min
Bulking
Mass-Builder Garlic Butter Sirloin Steak, Couscous & Mushrooms Plate
1043kcal
92gprotein
77gcarbs
41gfat
🍝27 min
Bulking
Mass-Builder Tomato & Basil Duck Breast & Gluten-free Pasta Bowl with Kale
1237kcal
76gprotein
115gcarbs
53gfat
🌶️40 min
Low fat
Cajun-spiced Sea Bass & Wild Rice Bowl with Spinach
388kcal
48gprotein
40gcarbs
5gfat
🥙27 min
Bulking
Loaded Greek-style Trout with Couscous, Aubergine & Green Beans
929kcal
65gprotein
111gcarbs
24gfat
🌿40 min
Bulking
Big Chimichurri Sirloin Steak, Wild Rice & Courgette Plate
1053kcal
87gprotein
69gcarbs
51gfat
🥜30 min
Bulking
Big Peanut Satay Cod with Rice Noodles, Mushrooms & Beansprouts
881kcal
69gprotein
88gcarbs
29gfat
🥙27 min
BulkingVeggie
Big Greek-style Black Bean, Wholewheat Pasta & Spinach Plate
1030kcal
48gprotein
175gcarbs
14gfat
🥡27 min
BulkingVegan
Mass-Builder Hoisin Crispy Tofu, Soba Noodles & Edamame Plate
967kcal
68gprotein
97gcarbs
41gfat