🍱25 min
Balanced
Miso-Ginger Lean Beef with Soba Noodles, Cucumber & Pak Choi
523kcal
49gprotein
49gcarbs
17gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🌮30 min
BulkingVeggie
Mass-Builder Fajita-spiced Tempeh, Quinoa & Sweetcorn Plate
924kcal
58gprotein
97gcarbs
40gfat
🍛40 min
Balanced
Lean Thai Red Curry Chicken Breast & Brown Rice Bowl with Mangetout
607kcal
55gprotein
52gcarbs
20gfat
🍛40 min
Bulking
Loaded Thai Red Curry Sea Bass, Brown Rice & Pak Choi Plate
940kcal
62gprotein
86gcarbs
40gfat
🌶️40 min
BalancedVeggie
Cajun-spiced Tempeh with Sweet Potato, Tenderstem & Peppers
513kcal
39gprotein
62gcarbs
15gfat
🍱23 min
Bulking
Loaded Teriyaki Lamb with Rice Noodles, Peppers & Carrot
978kcal
62gprotein
91gcarbs
41gfat
🍳30 min
Low fat
Lean Lemon & Herb Sea Bass, Quinoa & Asparagus Plate
419kcal
42gprotein
38gcarbs
11gfat
🫒29 min
Low fat
Mediterranean Lemon & Feta Haddock & Bulgur Wheat Bowl with Green Beans
468kcal
44gprotein
47gcarbs
13gfat
🍍40 min
Low fat
Jerk-spiced Cod, Wild Rice & Green Beans Plate
391kcal
44gprotein
50gcarbs
2gfat
🥢22 min
Low fatVeggie
Light Honey-Garlic Soft-boiled Egg, Rice Noodles & Peppers Plate
447kcal
23gprotein
59gcarbs
14gfat
🌶️40 min
Low fatVeggie
Harissa Green Lentil & Brown Rice Bowl with Cauliflower
455kcal
29gprotein
76gcarbs
6gfat
🌮30 min
Low fat
Fajita-spiced King Prawns & Basmati Rice Bowl with Peppers
365kcal
36gprotein
51gcarbs
2gfat
🍝27 min
BulkingVeggie
Loaded Tomato & Basil Quorn with Wholewheat Pasta, Mushrooms & Aubergine
986kcal
62gprotein
109gcarbs
36gfat
🍝25 min
Bulking
Tomato & Basil Sirloin Steak with Gluten-free Pasta, Spinach & Mushrooms
773kcal
68gprotein
72gcarbs
24gfat
🌮40 min
Low fat
Fajita-spiced King Prawns, Sweet Potato & Red Cabbage Plate
364kcal
36gprotein
54gcarbs
2gfat
🌮40 min
Balanced
Chipotle-Lime Lamb & Brown Rice Bowl with Sweetcorn
626kcal
51gprotein
63gcarbs
21gfat
🍛40 min
Balanced
Tikka Lean Beef with Sweet Potato, Cauliflower & Peppers
578kcal
50gprotein
56gcarbs
18gfat
🌿30 min
Balanced
Light Chimichurri Sirloin Steak & Quinoa Bowl with Peppers
643kcal
62gprotein
37gcarbs
28gfat
🌶️27 min
BalancedVeggie
Harissa Soft-boiled Egg, Bulgur Wheat & Cauliflower Plate
395kcal
29gprotein
37gcarbs
16gfat
🍝40 min
Bulking
Mass-Builder Balsamic-glazed Duck Breast, Sweet Potato & Courgette Plate
1018kcal
65gprotein
88gcarbs
46gfat
🍝40 min
Bulking
Mass-Builder Basil Pesto Chicken Thigh, Gnocchi & Cherry Tomatoes Plate
1093kcal
71gprotein
94gcarbs
49gfat
🍛40 min
Low fatVeggie
Light Spiced Tomato Masala Quorn with Sweet Potato, Butternut Squash & Cherry Tomatoes
421kcal
29gprotein
68gcarbs
5gfat
🍍40 min
Low fat
Lean Jerk-spiced Cod with Sweet Potato, Peppers & Sweetcorn
451kcal
44gprotein
64gcarbs
3gfat
🌿40 min
Balanced
Chimichurri Lean Beef & Wild Rice Bowl with Cherry Tomatoes
537kcal
45gprotein
46gcarbs
21gfat