🥜27 minBalancedVeggiePeanut Satay Quorn & Soba Noodles Bowl with Red Cabbage549kcal39gprotein62gcarbs19gfat
🍍30 minBulkingLoaded Jerk-spiced Haddock, Basmati Rice & Peppers Plate751kcal59gprotein112gcarbs7gfat
🥢30 minBalancedVeggieHoney-Garlic Tempeh with Jasmine Rice, Tenderstem & Beansprouts567kcal37gprotein77gcarbs15gfat
🍝30 minLow fatBalsamic-glazed Cod with Soft Polenta, Aubergine & Cucumber422kcal42gprotein46gcarbs7gfat
🫒40 minBalancedMediterranean Lemon & Feta Chicken Thigh with Bulgur Wheat, Cherry Tomatoes & Cucumber595kcal48gprotein42gcarbs27gfat
🌿33 minBalancedChimichurri Trout with New Potatoes, Green Beans & Asparagus535kcal40gprotein49gcarbs21gfat
🌮40 minLow fatLean Chipotle-Lime Turkey Mince, Sweet Potato & Spinach Plate482kcal50gprotein43gcarbs14gfat
🥜19 minBalancedLight Peanut Satay King Prawns & Udon Noodles Bowl with Pak Choi506kcal44gprotein48gcarbs17gfat
🌮40 minBulkingLoaded Chipotle-Lime Chicken Thigh, Sweet Potato & Red Cabbage Plate1008kcal67gprotein103gcarbs38gfat
🍝29 minBulkingTomato & Basil Salmon, Gluten-free Pasta & Aubergine Plate700kcal41gprotein76gcarbs25gfat
🍝33 minBulkingLoaded Basil Pesto Trout, New Potatoes & Green Beans Plate923kcal62gprotein77gcarbs43gfat
🌮40 minBalancedLean Fajita-spiced Chicken Thigh with Wild Rice, Sweetcorn & Spinach540kcal47gprotein51gcarbs17gfat
🌶️40 minBulkingMass-Builder Cajun-spiced Sea Bass, Wild Rice & Spinach Plate779kcal67gprotein80gcarbs24gfat
🍛40 minBulkingMass-Builder Spiced Tomato Masala Chicken Thigh, Basmati Rice & Cherry Tomatoes Plate1006kcal66gprotein102gcarbs37gfat
🧈27 minBalancedLean Garlic Butter Turkey Mince & Wholewheat Pasta Bowl with Peas640kcal53gprotein57gcarbs23gfat
🥜30 minBulkingVeganLoaded Peanut Satay Black Bean with Basmati Rice, Mushrooms & Carrot1012kcal41gprotein144gcarbs28gfat
🍛20 minLow fatLight Sweet Chilli & Lime King Prawns & Soba Noodles Bowl with Beansprouts382kcal42gprotein55gcarbs2gfat
🥢21 minBulkingLoaded Honey-Garlic Sea Bass & Rice Noodles Bowl with Tenderstem806kcal60gprotein96gcarbs20gfat
🧈30 minBulkingMass-Builder Garlic Butter Sirloin Steak, Quinoa & Mushrooms Plate1019kcal92gprotein64gcarbs45gfat
🍳30 minLow fatLight Lemon & Herb Sea Bass with Quinoa, Cauliflower & Butternut Squash430kcal41gprotein42gcarbs12gfat
🌶️40 minBalancedVeggieLight Harissa Tempeh with Sweet Potato, Spinach & Cauliflower495kcal39gprotein54gcarbs18gfat
🍳45 minBulkingMass-Builder Lemon & Herb Lean Beef & Pearl Barley Bowl with Tenderstem859kcal60gprotein82gcarbs34gfat