🍱40 min
BulkingVeggie
Big Miso-Ginger Seitan with Brown Rice, Tenderstem & Pak Choi
1112kcal
116gprotein
105gcarbs
28gfat
Recipe library
High Protein Recipes with Calories & Macros
2,368 recipes · nutrition calculated per serving from our food database
🔥40 min
Balanced
Smoky BBQ Chicken Thigh with New Potatoes, Carrot & Green Beans
533kcal
42gprotein
57gcarbs
16gfat
🍛30 min
Balanced
Thai Red Curry King Prawns & Jasmine Rice Bowl with Green Beans
525kcal
38gprotein
62gcarbs
15gfat
🍝40 min
Bulking
Loaded Balsamic-glazed Lean Beef & Sweet Potato Bowl with Green Beans
952kcal
70gprotein
90gcarbs
37gfat
🍝23 min
Bulking
Mass-Builder Tomato & Basil Sea Bass with Gnocchi, Kale & Spinach
999kcal
75gprotein
102gcarbs
34gfat
🥢30 min
Balanced
Light Korean-style Sticky Turkey Mince & Quinoa Bowl with Beansprouts
579kcal
49gprotein
52gcarbs
21gfat
🍛30 min
BulkingVegan
Mass-Builder Thai Red Curry Tempeh, Jasmine Rice & Pak Choi Plate
1068kcal
51gprotein
110gcarbs
53gfat
🍱21 min
Low fat
Teriyaki Sea Bass, Rice Noodles & Mushrooms Plate
465kcal
42gprotein
57gcarbs
7gfat
🍛27 min
Balanced
Sweet Chilli & Lime Duck Breast & Egg Noodles Bowl with Peppers
639kcal
46gprotein
66gcarbs
21gfat
🍍30 min
Balanced
Jerk-spiced Duck Breast, Quinoa & Sweetcorn Plate
614kcal
47gprotein
61gcarbs
21gfat
🥢35 min
Low fat
Korean-style Sticky Pork Tenderloin & Udon Noodles Bowl with Spinach
521kcal
50gprotein
53gcarbs
12gfat
🔥40 min
Bulking
Big Smoky BBQ Tuna Steak & Wild Rice Bowl with Tenderstem
834kcal
78gprotein
83gcarbs
22gfat
🧈40 min
Low fat
Garlic Butter Haddock, Wild Rice & Cherry Tomatoes Plate
462kcal
44gprotein
50gcarbs
10gfat
🍱35 min
Low fat
Lean Teriyaki Pork Tenderloin, Basmati Rice & Mangetout Plate
497kcal
48gprotein
53gcarbs
9gfat
🌶️33 min
Low fat
Light Cajun-spiced Turkey Mince with New Potatoes, Peppers & Tenderstem
470kcal
49gprotein
39gcarbs
14gfat
🍝27 min
Balanced
Balsamic-glazed Lamb, Bulgur Wheat & Courgette Plate
555kcal
45gprotein
44gcarbs
24gfat
🍝27 min
Low fat
Balsamic-glazed King Prawns, Bulgur Wheat & Courgette Plate
343kcal
36gprotein
38gcarbs
7gfat
🥡19 min
Bulking
Mass-Builder Hoisin Tuna Steak, Egg Noodles & Edamame Plate
992kcal
85gprotein
102gcarbs
27gfat
🔥40 min
BulkingVeggie
Big Smoky BBQ Halloumi & Brown Rice Bowl with Tenderstem
987kcal
42gprotein
98gcarbs
49gfat
🥡27 min
Balanced
Hoisin Duck Breast, Rice Noodles & Peppers Plate
587kcal
43gprotein
60gcarbs
19gfat
🥢30 min
BalancedVeggie
Honey-Garlic Crispy Tofu & Basmati Rice Bowl with Tenderstem
587kcal
38gprotein
75gcarbs
17gfat
🍳40 min
Bulking
Big Lemon & Herb Pork Tenderloin with Sweet Potato, Kale & Tenderstem
835kcal
65gprotein
84gcarbs
27gfat
🫒27 min
Balanced
Mediterranean Lemon & Feta Trout, Bulgur Wheat & Kale Plate
569kcal
49gprotein
46gcarbs
23gfat
🥢40 min
BulkingVeggie
Mass-Builder Korean-style Sticky Quorn, Brown Rice & Spinach Plate
821kcal
49gprotein
98gcarbs
27gfat