🥪25 minLow fatPork Tenderloin & Cucumber Seeded Sandwich with Sweet Chilli486kcal42gprotein51gcarbs11gfat
🥪15 minBalancedSirloin Steak & Red Cabbage Seeded Sandwich with Sriracha Mayo592kcal54gprotein41gcarbs22gfat
🥪19 minLow fatChicken Breast & Spinach Sourdough Sandwich with Sriracha Mayo495kcal48gprotein51gcarbs10gfat
🌶️40 minLow fatLight Cajun-spiced Pork Tenderloin with Brown Rice, Sweetcorn & Tenderstem486kcal52gprotein50gcarbs8gfat
🫒35 minBulkingLoaded Mediterranean Lemon & Feta Pork Tenderloin & Bulgur Wheat Bowl with Aubergine896kcal73gprotein74gcarbs37gfat
🌿33 minBalancedLean Chimichurri Sea Bass with New Potatoes, Green Beans & Asparagus443kcal39gprotein42gcarbs15gfat
🍝45 minBalancedBalsamic-glazed Lamb with Pearl Barley, Cucumber & Cherry Tomatoes568kcal43gprotein48gcarbs24gfat
🌿21 minBulkingVeganLoaded Chimichurri Seitan, Soft Polenta & Green Beans Plate1070kcal111gprotein89gcarbs33gfat
🍛40 minBalancedLean Thai Red Curry Chicken Breast & Brown Rice Bowl with Mangetout607kcal55gprotein52gcarbs20gfat
🍛40 minBulkingLoaded Thai Red Curry Sea Bass, Brown Rice & Pak Choi Plate940kcal62gprotein86gcarbs40gfat
🫒29 minLow fatMediterranean Lemon & Feta Haddock & Bulgur Wheat Bowl with Green Beans468kcal44gprotein47gcarbs13gfat
🍝27 minBulkingVeggieLoaded Tomato & Basil Quorn with Wholewheat Pasta, Mushrooms & Aubergine986kcal62gprotein109gcarbs36gfat
🍛40 minBalancedTikka Lean Beef with Sweet Potato, Cauliflower & Peppers578kcal50gprotein56gcarbs18gfat
🍝40 minBulkingMass-Builder Balsamic-glazed Duck Breast, Sweet Potato & Courgette Plate1018kcal65gprotein88gcarbs46gfat
🍛40 minBalancedSpiced Tomato Masala Turkey Mince & Brown Rice Bowl with Cherry Tomatoes532kcal46gprotein56gcarbs15gfat
🍛40 minBulkingSpiced Tomato Masala Salmon & Sweet Potato Bowl with Peas611kcal41gprotein73gcarbs17gfat
🫒29 minBulkingBig Mediterranean Lemon & Feta Salmon & Gnocchi Bowl with Aubergine1082kcal59gprotein101gcarbs51gfat
🥡27 minBulkingMass-Builder Hoisin Trout with Soba Noodles, Mangetout & Peppers870kcal67gprotein89gcarbs29gfat
🥜40 minBalancedLight Peanut Satay Chicken Thigh, Udon Noodles & Red Cabbage Plate678kcal49gprotein51gcarbs31gfat