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Recipe library

Healthy Recipes with Calories & Macros

3,565 recipes · nutrition calculated per serving from our food database

🧈40 min
Bulking

Loaded Garlic Butter Chicken Thigh & Wholewheat Pasta Bowl with Cherry Tomatoes

1036kcal
73gprotein
91gcarbs
43gfat
🍝21 min
BulkingVeggie

Mass-Builder Balsamic-glazed Seitan, Soft Polenta & Aubergine Plate

1046kcal
118gprotein
88gcarbs
27gfat
🌶️33 min
Balanced

Lean Cajun-spiced Lamb & New Potatoes Bowl with Courgette

495kcal
49gprotein
36gcarbs
19gfat
🍝35 min
BulkingVeggie

Loaded Balsamic-glazed Chickpea, Gnocchi & Courgette Plate

1020kcal
40gprotein
146gcarbs
32gfat
🍛21 min
Bulking

Mass-Builder Sweet Chilli & Lime Sea Bass, Soba Noodles & Peppers Plate

775kcal
66gprotein
90gcarbs
20gfat
🍛30 min
Low fat

Light Spiced Tomato Masala Sea Bass with Quinoa, Butternut Squash & Green Beans

458kcal
44gprotein
57gcarbs
7gfat
🍱30 min
BalancedVeggie

Teriyaki Halloumi & Basmati Rice Bowl with Spinach

572kcal
29gprotein
62gcarbs
24gfat
🍝23 min
BulkingVeggie

Tomato & Basil Black Bean with Gnocchi, Peppers & Spinach

615kcal
29gprotein
100gcarbs
9gfat
🍛30 min
Low fat

Lean Tikka King Prawns, Basmati Rice & Spinach Plate

481kcal
47gprotein
54gcarbs
9gfat
🫒27 min
BulkingVeggie

Lean Mediterranean Lemon & Feta Black Bean with Wholewheat Pasta, Kale & Cucumber

616kcal
32gprotein
89gcarbs
15gfat
🍍40 min
Bulking

Big Jerk-spiced Sea Bass, Sweet Potato & Courgette Plate

753kcal
60gprotein
108gcarbs
11gfat
🌶️40 min
Low fat

Harissa Chicken Breast & Brown Rice Bowl with Courgette

529kcal
60gprotein
49gcarbs
10gfat
🍛30 min
Bulking

Mass-Builder Tikka Duck Breast with Quinoa, Butternut Squash & Peas

1157kcal
77gprotein
114gcarbs
44gfat
🌶️33 min
Balanced

Lean Cajun-spiced Turkey Mince with New Potatoes, Tenderstem & Sweetcorn

510kcal
50gprotein
48gcarbs
15gfat
🫒27 min
Bulking

Big Mediterranean Lemon & Feta Trout with Wholewheat Pasta, Spinach & Green Beans

1095kcal
73gprotein
102gcarbs
46gfat
🍱20 min
BulkingVegan

Teriyaki Seitan & Udon Noodles Bowl with Edamame

748kcal
95gprotein
73gcarbs
10gfat
🌮40 min
Bulking

Big Chipotle-Lime Trout & Wild Rice Bowl with Peppers

882kcal
65gprotein
87gcarbs
32gfat
🥡27 min
BulkingVeggie

Big Hoisin Crispy Tofu with Egg Noodles, Carrot & Beansprouts

1007kcal
59gprotein
108gcarbs
42gfat
🍛20 min
BulkingVegan

Loaded Thai Red Curry Seitan, Rice Noodles & Mangetout Plate

1206kcal
116gprotein
109gcarbs
36gfat
🌮30 min
BalancedVegan

Light Fajita-spiced Crispy Tofu & Quinoa Bowl with Red Cabbage

535kcal
39gprotein
60gcarbs
19gfat
🍍35 min
Low fatVegan

Jerk-spiced Chickpea with Quinoa, Sweetcorn & Peppers

543kcal
24gprotein
91gcarbs
9gfat
🍛30 min
BalancedVegan

Light Thai Red Curry Tempeh, Jasmine Rice & Spinach Plate

607kcal
36gprotein
62gcarbs
27gfat
🔥40 min
Bulking

Mass-Builder Smoky BBQ Trout & Sweet Potato Bowl with Sweetcorn

977kcal
64gprotein
106gcarbs
34gfat
🥙27 min
BalancedVeggie

Greek-style Green Lentil, Wholewheat Pasta & Green Beans Plate

561kcal
34gprotein
98gcarbs
7gfat