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Recipe library

Healthy Recipes with Calories & Macros

3,565 recipes · nutrition calculated per serving from our food database

🥢35 min
BalancedVeggie

Lean Korean-style Sticky Chickpea, Jasmine Rice & Carrot Plate

578kcal
23gprotein
93gcarbs
12gfat
🫒40 min
Bulking

Mediterranean Lemon & Feta Sirloin Steak & Sweet Potato Bowl with Peppers

717kcal
65gprotein
55gcarbs
28gfat
🍝33 min
BalancedVeggie

Light Balsamic-glazed Crispy Tofu with New Potatoes, Cherry Tomatoes & Mushrooms

493kcal
35gprotein
48gcarbs
22gfat
🍝40 min
Bulking

Basil Pesto Chicken Thigh with Gluten-free Pasta, Green Beans & Mushrooms

702kcal
50gprotein
57gcarbs
30gfat
🌶️33 min
Balanced

Lean Cajun-spiced Lamb & New Potatoes Bowl with Green Beans

519kcal
49gprotein
41gcarbs
19gfat
🥙40 min
Balanced

Lean Greek-style Duck Breast & Sweet Potato Bowl with Kale

564kcal
45gprotein
50gcarbs
22gfat
🍱23 min
Balanced

Miso-Ginger Lamb & Udon Noodles Bowl with Mangetout

656kcal
50gprotein
58gcarbs
25gfat
🥡40 min
BulkingVegan

Mass-Builder Hoisin Seitan & Brown Rice Bowl with Peppers

1096kcal
115gprotein
117gcarbs
20gfat
🍱21 min
BulkingVegan

Loaded Teriyaki Black Bean with Soba Noodles, Pak Choi & Beansprouts

818kcal
42gprotein
124gcarbs
18gfat
🔥40 min
Low fatVeggie

Smoky BBQ Soft-boiled Egg & Sweet Potato Bowl with Carrot

447kcal
21gprotein
62gcarbs
14gfat
🍛20 min
Bulking

Mass-Builder Sweet Chilli & Lime Tuna Steak, Rice Noodles & Pak Choi Plate

817kcal
69gprotein
92gcarbs
18gfat
🌶️40 min
Bulking

Big Harissa Lean Beef with Sweet Potato, Courgette & Butternut Squash

857kcal
64gprotein
93gcarbs
27gfat
🥜20 min
Bulking

Loaded Peanut Satay King Prawns, Soba Noodles & Edamame Plate

885kcal
75gprotein
86gcarbs
32gfat
🍳45 min
Low fatVegan

Lean Lemon & Herb Chickpea & Pearl Barley Bowl with Green Beans

509kcal
21gprotein
81gcarbs
12gfat
🍛21 min
Low fat

Sweet Chilli & Lime Sea Bass, Egg Noodles & Carrot Plate

464kcal
42gprotein
59gcarbs
7gfat
🍛30 min
Balanced

Lean Thai Red Curry Haddock with Basmati Rice, Beansprouts & Spinach

493kcal
42gprotein
51gcarbs
14gfat
🥢30 min
BulkingVeggie

Mass-Builder Korean-style Sticky Black Bean with Quinoa, Red Cabbage & Spinach

921kcal
45gprotein
124gcarbs
26gfat
🔥40 min
Low fat

Smoky BBQ Tuna Steak, Sweet Potato & Green Beans Plate

530kcal
51gprotein
75gcarbs
4gfat
🍝40 min
Balanced

Light Balsamic-glazed Chicken Thigh, Gluten-free Pasta & Spinach Plate

626kcal
44gprotein
62gcarbs
22gfat
🌮30 min
Low fatVeggie

Chipotle-Lime Green Lentil & Basmati Rice Bowl with Spinach

439kcal
29gprotein
79gcarbs
2gfat
🌮30 min
Bulking

Mass-Builder Fajita-spiced Lamb, Basmati Rice & Red Cabbage Plate

993kcal
67gprotein
94gcarbs
40gfat
🍛22 min
Low fatVeggie

Sweet Chilli & Lime Soft-boiled Egg, Udon Noodles & Mushrooms Plate

471kcal
24gprotein
61gcarbs
14gfat
🌮30 min
BalancedVeggie

Chipotle-Lime Halloumi, Quinoa & Peppers Plate

480kcal
29gprotein
40gcarbs
23gfat
🌶️40 min
Balanced

Lean Cajun-spiced Salmon, Wild Rice & Green Beans Plate

472kcal
41gprotein
39gcarbs
17gfat