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Recipe library

Healthy Recipes with Calories & Macros

3,565 recipes · nutrition calculated per serving from our food database

🌮30 min
BulkingVeggie

Big Chipotle-Lime Halloumi & Quinoa Bowl with Courgette

953kcal
45gprotein
87gcarbs
49gfat
🍛40 min
Bulking

Mass-Builder Tikka Cod, Sweet Potato & Carrot Plate

943kcal
72gprotein
123gcarbs
20gfat
🍱40 min
BalancedVegan

Light Teriyaki Seitan, Brown Rice & Spinach Plate

615kcal
85gprotein
58gcarbs
6gfat
🌿25 min
Bulking

Mass-Builder Chimichurri Lean Beef with Soft Polenta, Courgette & Asparagus

880kcal
59gprotein
66gcarbs
44gfat
🍛21 min
BalancedVegan

Thai Red Curry Black Bean & Rice Noodles Bowl with Butternut Squash

583kcal
22gprotein
90gcarbs
14gfat
🍛30 min
Balanced

Light Spiced Tomato Masala Duck Breast, Quinoa & Peppers Plate

565kcal
46gprotein
50gcarbs
20gfat
🧈29 min
Bulking

Big Garlic Butter Salmon with Wholewheat Pasta, Mushrooms & Cherry Tomatoes

998kcal
62gprotein
91gcarbs
44gfat
🌿30 min
BulkingVegan

Loaded Chimichurri Tempeh & Quinoa Bowl with Cherry Tomatoes

974kcal
51gprotein
86gcarbs
53gfat
🥡27 min
Low fat

Hoisin Trout with Udon Noodles, Tenderstem & Peppers

547kcal
42gprotein
61gcarbs
13gfat
🔥30 min
Balanced

Smoky BBQ Lamb, Quinoa & Peppers Plate

605kcal
47gprotein
58gcarbs
21gfat
🥙27 min
BalancedVeggie

Greek-style Crispy Tofu & Couscous Bowl with Cucumber

487kcal
37gprotein
46gcarbs
20gfat
🍝40 min
Bulking

Mass-Builder Balsamic-glazed Pork Tenderloin with Sweet Potato, Asparagus & Spinach

903kcal
72gprotein
87gcarbs
31gfat
🍳40 min
BalancedVeggie

Lemon & Herb Halloumi, Sweet Potato & Butternut Squash Plate

549kcal
24gprotein
59gcarbs
26gfat
🍛40 min
Bulking

Loaded Thai Red Curry Salmon & Brown Rice Bowl with Beansprouts

1083kcal
56gprotein
91gcarbs
57gfat
🍍40 min
Low fat

Jerk-spiced Cod with Brown Rice, Sweetcorn & Green Beans

495kcal
45gprotein
71gcarbs
4gfat
🍱40 min
BulkingVeggie

Mass-Builder Miso-Ginger Seitan, Brown Rice & Spinach Plate

1102kcal
116gprotein
105gcarbs
27gfat
🍱40 min
BulkingVeggie

Big Miso-Ginger Tempeh with Brown Rice, Tenderstem & Edamame

1035kcal
59gprotein
105gcarbs
48gfat
🥡20 min
BalancedVeggie

Hoisin Halloumi & Udon Noodles Bowl with Beansprouts

568kcal
28gprotein
63gcarbs
22gfat
🌮40 min
Bulking

Mass-Builder Chipotle-Lime Trout, Sweet Potato & Sweetcorn Plate

971kcal
63gprotein
111gcarbs
32gfat
🍳33 min
Low fat

Lemon & Herb Sea Bass with New Potatoes, Mushrooms & Butternut Squash

435kcal
40gprotein
51gcarbs
10gfat
🥜22 min
BalancedVeggie

Peanut Satay Soft-boiled Egg, Soba Noodles & Peppers Plate

556kcal
31gprotein
49gcarbs
28gfat
🥜40 min
Bulking

Lean Peanut Satay Lamb with Brown Rice, Spinach & Edamame

772kcal
59gprotein
53gcarbs
38gfat
🍝45 min
Balanced

Balsamic-glazed Chicken Breast, Pearl Barley & Kale Plate

567kcal
55gprotein
60gcarbs
12gfat
🍛40 min
Balanced

Thai Red Curry Pork Tenderloin, Brown Rice & Beansprouts Plate

592kcal
50gprotein
55gcarbs
20gfat